Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jacky Chua Choo Thing
873
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:16 min/km
Time Behind :
02:58:09.29
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Finish Time
OVERALL
677/733
CATEGORY
23/24
GENDER
600/649
07:58:49.06
07:58:49.06
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
675
23
595
00:53:02.54
T1
599
22
527
00:05:20.65
Cycle
657
22
588
03:40:11.43
T2
579
20
509
00:06:04.27
Run
673
22
592
03:14:10.16
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:36.24)
Swim
00:53:02.54
(07:11:38.79)
00:53:02.54
(00:53:02.54)
675
(23)
595
27:55 min/km
T1
00:58:23.20
(07:16:59.44)
00:05:20.65
(00:05:20.65)
599
(22)
527
Bike 10.3km
01:22:07.75
(07:40:44.00)
00:23:44.55
(00:23:44.55)
547
(19)
495
26.0 km/h
Bike 40km
02:35:38.75
(08:54:15.00)
01:37:15.55
(01:13:31.00)
673
(23)
601
24.2 km/h
Bike 51km
03:01:40.75
(09:20:17.00)
02:03:17.55
(00:26:02.00)
642
(19)
575
25.4 km/h
Bike 63.2km
03:31:23.75
(09:50:00.00)
02:33:00.55
(00:29:43.00)
655
(21)
586
24.6 km/h
Bike 79.2km
04:11:45.75
(10:30:22.00)
03:13:22.55
(00:40:22.00)
661
(22)
588
23.8 km/h
Cycle
04:38:34.63
(10:57:10.88)
03:40:11.43
(00:26:48.88)
657
(22)
588
24.4 km/h
T2
04:44:38.90
(11:03:15.15)
00:06:04.27
(00:06:04.27)
579
(20)
509
Run 1.7km
05:00:35.75
(11:19:12.00)
00:15:56.85
(00:15:56.85)
706
(24)
622
9:22 min/km
Run 5km
05:32:00.75
(11:50:37.00)
00:47:21.85
(00:31:25.00)
700
(23)
618
9:31 min/km
Run 5.4km
05:35:52.75
(11:54:29.00)
00:51:13.85
(00:03:52.00)
615
(19)
541
9:39 min/km
Run 8.4km
06:02:21.75
(12:20:58.00)
01:17:42.85
(00:26:29.00)
686
(22)
607
8:49 min/km
Run 10.5km
06:24:05.53
(12:42:41.77)
01:39:26.62
(00:21:43.77)
694
(22)
613
9:25 min/km
Run 12.2km
06:37:27.75
(12:56:04.00)
01:52:48.85
(00:13:22.22)
610
(20)
536
7:51 min/km
Run 15.5km
07:07:50.75
(13:26:27.00)
02:23:11.85
(00:30:23.00)
636
(22)
557
9:12 min/km
Run 15.9km
07:12:19.75
(13:30:56.00)
02:27:40.85
(00:04:29.00)
672
(22)
590
11:12 min/km
Run 18.9km
07:37:54.75
(13:56:31.00)
02:53:15.85
(00:25:35.00)
617
(21)
539
8:31 min/km
Run
07:58:49.06
(14:17:25.31)
03:14:10.16
(00:00:11.61)
673
(22)
592
9:12 min/km