Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yoshinobu Motoshita
857
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
JPN (JAPAN)
Pace :
3:28 min/km
Time Behind :
01:38:30.38
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Finish Time
OVERALL
385/733
CATEGORY
37/69
GENDER
342/649
06:28:57.17
06:28:57.17
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
460
48
401
00:45:06.00
T1
634
56
559
00:05:48.33
Cycle
416
38
377
03:08:39.21
T2
414
33
361
00:04:32.59
Run
340
31
299
02:24:51.03
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:20:12.25)
Swim
00:45:06.00
(07:05:18.26)
00:45:06.00
(00:45:06.00)
460
(48)
401
23:44 min/km
T1
00:50:54.34
(07:11:06.59)
00:05:48.33
(00:05:48.33)
634
(56)
559
Bike 10.3km
01:15:31.74
(07:35:44.00)
00:24:37.40
(00:24:37.40)
615
(60)
551
25.1 km/h
Bike 40km
02:18:19.74
(08:38:32.00)
01:27:25.40
(01:02:48.00)
468
(45)
425
28.4 km/h
Bike 51km
02:40:58.74
(09:01:11.00)
01:50:04.40
(00:22:39.00)
416
(40)
380
29.1 km/h
Bike 63.2km
03:05:16.74
(09:25:29.00)
02:14:22.40
(00:24:18.00)
352
(36)
326
30.1 km/h
Bike 79.2km
03:37:07.74
(09:57:20.00)
02:46:13.40
(00:31:51.00)
344
(34)
315
30.1 km/h
Cycle
03:59:33.55
(10:19:45.81)
03:08:39.21
(00:22:25.81)
416
(38)
377
28.5 km/h
T2
04:04:06.14
(10:24:18.40)
00:04:32.59
(00:04:32.59)
414
(33)
361
Run 1.7km
04:13:26.74
(10:33:39.00)
00:09:20.60
(00:09:20.60)
232
(19)
206
5:29 min/km
Run 5km
04:36:42.74
(10:56:55.00)
00:32:36.60
(00:23:16.00)
456
(42)
406
7:03 min/km
Run 5.4km
04:39:40.74
(10:59:53.00)
00:35:34.60
(00:02:58.00)
346
(30)
303
7:25 min/km
Run 8.4km
05:00:16.74
(11:20:29.00)
00:56:10.60
(00:20:36.00)
454
(42)
395
6:52 min/km
Run 10.5km
05:16:45.89
(11:36:58.14)
01:12:39.74
(00:16:29.14)
395
(36)
349
6:53 min/km
Run 12.2km
05:27:05.74
(11:47:18.00)
01:22:59.60
(00:10:19.85)
290
(28)
255
6:04 min/km
Run 15.5km
05:49:22.74
(12:09:35.00)
01:45:16.60
(00:22:17.00)
265
(29)
233
6:45 min/km
Run 15.9km
05:52:27.74
(12:12:40.00)
01:48:21.60
(00:03:05.00)
304
(32)
264
7:42 min/km
Run 18.9km
06:12:11.74
(12:32:24.00)
02:08:05.60
(00:19:44.00)
302
(29)
260
6:34 min/km
Run
06:28:57.17
(12:49:09.43)
02:24:51.03
(00:00:13.90)
340
(31)
299
6:51 min/km