Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Teddy Danas
849
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
4:01 min/km
Time Behind :
02:40:00.85
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Finish Time
OVERALL
620/733
CATEGORY
55/69
GENDER
547/649
07:30:27.64
07:30:27.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
642
61
565
00:51:29.70
T1
581
48
511
00:05:10.30
Cycle
607
57
542
03:30:43.54
T2
452
41
394
00:04:45.89
Run
609
56
534
02:58:18.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:36.76)
Swim
00:51:29.70
(07:07:06.47)
00:51:29.70
(00:51:29.70)
642
(61)
565
27:06 min/km
T1
00:56:40.00
(07:12:16.77)
00:05:10.30
(00:05:10.30)
581
(48)
511
Bike 10.3km
01:20:36.23
(07:36:13.00)
00:23:56.22
(00:23:56.22)
565
(52)
510
25.8 km/h
Bike 40km
02:27:47.23
(08:43:24.00)
01:31:07.22
(01:07:11.00)
570
(54)
513
26.5 km/h
Bike 51km
02:53:35.23
(09:09:12.00)
01:56:55.22
(00:25:48.00)
632
(57)
566
25.6 km/h
Bike 63.2km
03:21:23.23
(09:37:00.00)
02:24:43.22
(00:27:48.00)
578
(53)
519
26.3 km/h
Bike 79.2km
03:59:33.23
(10:15:10.00)
03:02:53.22
(00:38:10.00)
628
(58)
560
25.2 km/h
Cycle
04:27:23.54
(10:43:00.31)
03:30:43.54
(00:27:50.31)
607
(57)
542
25.5 km/h
T2
04:32:09.44
(10:47:46.21)
00:04:45.89
(00:04:45.89)
452
(41)
394
Run 1.7km
04:44:34.23
(11:00:11.00)
00:12:24.79
(00:12:24.79)
566
(49)
502
7:18 min/km
Run 5km
05:12:02.23
(11:27:39.00)
00:39:52.79
(00:27:28.00)
625
(60)
552
8:19 min/km
Run 5.4km
05:15:37.23
(11:31:14.00)
00:43:27.79
(00:03:35.00)
566
(54)
498
8:57 min/km
Run 8.4km
05:39:52.23
(11:55:29.00)
01:07:42.79
(00:24:15.00)
623
(59)
547
8:04 min/km
Run 10.5km
06:00:12.84
(12:15:49.60)
01:28:03.39
(00:20:20.60)
618
(56)
543
8:20 min/km
Run 12.2km
06:14:18.23
(12:29:55.00)
01:42:08.79
(00:14:05.39)
654
(62)
576
8:17 min/km
Run 15.5km
06:42:05.23
(12:57:42.00)
02:09:55.79
(00:27:47.00)
562
(50)
490
8:25 min/km
Run 15.9km
06:45:50.23
(13:01:27.00)
02:13:40.79
(00:03:45.00)
548
(51)
477
9:22 min/km
Run 18.9km
07:10:02.23
(13:25:39.00)
02:37:52.79
(00:24:12.00)
554
(53)
481
8:04 min/km
Run
07:30:27.64
(13:46:04.40)
02:58:18.19
(00:00:20.27)
609
(56)
534
8:27 min/km