Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Swee Ann Kang
848
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:07 min/km
Time Behind :
00:58:58.24
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Finish Time
OVERALL
202/733
CATEGORY
21/69
GENDER
182/649
05:49:25.03
05:49:25.03
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
345
33
302
00:41:56.71
T1
226
20
197
00:03:01.14
Cycle
263
26
247
02:54:53.01
T2
210
14
181
00:03:04.25
Run
183
18
161
02:06:29.91
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:47.86)
Swim
00:41:56.71
(06:52:44.58)
00:41:56.71
(00:41:56.71)
345
(33)
302
22:04 min/km
T1
00:44:57.85
(06:55:45.72)
00:03:01.14
(00:03:01.14)
226
(20)
197
Bike 10.3km
01:05:58.13
(07:16:46.00)
00:21:00.28
(00:21:00.28)
283
(30)
265
29.4 km/h
Bike 40km
02:04:47.13
(08:15:35.00)
01:19:49.28
(00:58:49.00)
322
(33)
302
30.3 km/h
Bike 51km
02:25:53.13
(08:36:41.00)
01:40:55.28
(00:21:06.00)
249
(25)
236
31.3 km/h
Bike 63.2km
02:49:10.13
(08:59:58.00)
02:04:12.28
(00:23:17.00)
247
(27)
234
31.4 km/h
Bike 79.2km
03:19:02.13
(09:29:50.00)
02:34:04.28
(00:29:52.00)
211
(22)
198
32.1 km/h
Cycle
03:39:50.87
(09:50:38.73)
02:54:53.01
(00:20:48.73)
263
(26)
247
30.7 km/h
T2
03:42:55.12
(09:53:42.99)
00:03:04.25
(00:03:04.25)
210
(14)
181
Run 1.7km
03:51:29.13
(10:02:17.00)
00:08:34.00
(00:08:34.00)
148
(12)
137
5:02 min/km
Run 5km
04:09:46.13
(10:20:34.00)
00:26:51.00
(00:18:17.00)
177
(17)
160
5:32 min/km
Run 5.4km
04:12:21.13
(10:23:09.00)
00:29:26.00
(00:02:35.00)
168
(14)
151
6:27 min/km
Run 8.4km
04:29:24.13
(10:40:12.00)
00:46:29.00
(00:17:03.00)
207
(19)
180
5:41 min/km
Run 10.5km
04:43:28.37
(10:54:16.24)
01:00:33.24
(00:14:04.24)
177
(17)
159
5:44 min/km
Run 12.2km
04:52:59.13
(11:03:47.00)
01:10:04.00
(00:09:30.76)
194
(21)
171
5:35 min/km
Run 15.5km
05:14:20.13
(11:25:08.00)
01:31:25.00
(00:21:21.00)
223
(23)
196
6:28 min/km
Run 15.9km
05:17:25.13
(11:28:13.00)
01:34:30.00
(00:03:05.00)
303
(31)
263
7:42 min/km
Run 18.9km
05:34:58.13
(11:45:46.00)
01:52:03.00
(00:17:33.00)
180
(19)
155
5:51 min/km
Run
05:49:25.03
(12:00:12.90)
02:06:29.91
(00:00:11.40)
183
(18)
161
5:59 min/km