Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Stéphane Pautard
842
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
3:26 min/km
Time Behind :
01:34:23.41
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Finish Time
OVERALL
362/733
CATEGORY
32/69
GENDER
323/649
06:24:50.20
06:24:50.20
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
279
25
243
00:40:27.08
T1
86
8
76
00:02:11.74
Cycle
382
37
352
03:04:57.02
T2
280
20
247
00:03:33.89
Run
428
37
376
02:33:40.47
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:48.51)
Swim
00:40:27.08
(06:49:15.59)
00:40:27.08
(00:40:27.08)
279
(25)
243
21:17 min/km
T1
00:42:38.82
(06:51:27.33)
00:02:11.74
(00:02:11.74)
86
(8)
76
Bike 10.3km
01:06:48.48
(07:15:37.00)
00:24:09.66
(00:24:09.66)
583
(54)
525
25.6 km/h
Bike 40km
02:08:33.48
(08:17:22.00)
01:25:54.66
(01:01:45.00)
426
(40)
390
28.9 km/h
Bike 51km
02:30:42.48
(08:39:31.00)
01:48:03.66
(00:22:09.00)
362
(34)
334
29.8 km/h
Bike 63.2km
02:54:52.48
(09:03:41.00)
02:12:13.66
(00:24:10.00)
336
(34)
312
30.3 km/h
Bike 79.2km
03:26:39.48
(09:35:28.00)
02:44:00.66
(00:31:47.00)
341
(33)
312
30.2 km/h
Cycle
03:47:35.84
(09:56:24.35)
03:04:57.02
(00:20:56.35)
382
(37)
352
29.1 km/h
T2
03:51:09.73
(09:59:58.24)
00:03:33.89
(00:03:33.89)
280
(20)
247
Run 1.7km
04:03:45.48
(10:12:34.00)
00:12:35.75
(00:12:35.75)
580
(52)
515
7:24 min/km
Run 5km
04:26:19.48
(10:35:08.00)
00:35:09.75
(00:22:34.00)
414
(38)
367
6:50 min/km
Run 5.4km
04:29:20.48
(10:38:09.00)
00:38:10.75
(00:03:01.00)
371
(33)
326
7:32 min/km
Run 8.4km
04:51:45.48
(11:00:34.00)
01:00:35.75
(00:22:25.00)
541
(49)
474
7:28 min/km
Run 10.5km
05:05:13.85
(11:14:02.37)
01:14:04.12
(00:13:28.37)
417
(38)
366
7:01 min/km
Run 12.2km
05:16:33.48
(11:25:22.00)
01:25:23.75
(00:11:19.63)
418
(40)
366
6:39 min/km
Run 15.5km
05:41:54.48
(11:50:43.00)
01:50:44.75
(00:25:21.00)
445
(40)
390
7:40 min/km
Run 15.9km
05:45:09.48
(11:53:58.00)
01:53:59.75
(00:03:15.00)
378
(35)
332
8:07 min/km
Run 18.9km
06:07:05.48
(12:15:54.00)
02:15:55.75
(00:21:56.00)
450
(38)
387
7:18 min/km
Run
06:24:50.20
(12:33:38.71)
02:33:40.47
(00:00:13.89)
428
(37)
376
7:16 min/km