Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Shigeki Kitadai
841
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
JP
Nation :
JPN (JAPAN)
Pace :
4:30 min/km
Time Behind :
03:33:47.30
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Finish Time
OVERALL
724/733
CATEGORY
68/69
GENDER
642/649
08:24:14.09
08:24:14.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
606
56
531
00:49:54.25
T1
598
51
526
00:05:20.47
Cycle
683
61
608
03:46:59.82
T2
676
63
597
00:07:36.34
Run
723
67
639
03:34:23.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:00.64)
Swim
00:49:54.25
(07:04:54.89)
00:49:54.25
(00:49:54.25)
606
(56)
531
26:15 min/km
T1
00:55:14.72
(07:10:15.37)
00:05:20.47
(00:05:20.47)
598
(51)
526
Bike 10.3km
01:21:11.35
(07:36:12.00)
00:25:56.63
(00:25:56.63)
671
(64)
598
23.8 km/h
Bike 40km
02:34:18.35
(08:49:19.00)
01:39:03.63
(01:13:07.00)
668
(63)
597
24.4 km/h
Bike 51km
03:01:52.35
(09:16:53.00)
02:06:37.63
(00:27:34.00)
687
(61)
611
23.9 km/h
Bike 63.2km
03:32:04.35
(09:47:05.00)
02:36:49.63
(00:30:12.00)
668
(60)
597
24.2 km/h
Bike 79.2km
04:12:52.35
(10:27:53.00)
03:17:37.63
(00:40:48.00)
668
(61)
595
23.5 km/h
Cycle
04:42:14.54
(10:57:15.19)
03:46:59.82
(00:29:22.19)
683
(61)
608
23.7 km/h
T2
04:49:50.89
(11:04:51.53)
00:07:36.34
(00:07:36.34)
676
(63)
597
Run 1.7km
05:04:35.35
(11:19:36.00)
00:14:44.46
(00:14:44.46)
683
(65)
603
8:40 min/km
Run 5km
05:33:21.35
(11:48:22.00)
00:43:30.46
(00:28:46.00)
657
(64)
580
8:43 min/km
Run 5.4km
05:37:47.35
(11:52:48.00)
00:47:56.46
(00:04:26.00)
701
(66)
620
11:05 min/km
Run 8.4km
06:10:19.35
(12:25:20.00)
01:20:28.46
(00:32:32.00)
730
(69)
646
10:50 min/km
Run 10.5km
06:33:33.03
(12:48:33.67)
01:43:42.14
(00:23:13.67)
714
(66)
631
9:49 min/km
Run 12.2km
06:48:59.35
(13:04:00.00)
01:59:08.46
(00:15:26.32)
708
(67)
624
9:04 min/km
Run 15.5km
07:21:46.35
(13:36:47.00)
02:31:55.46
(00:32:47.00)
690
(64)
607
9:56 min/km
Run 15.9km
07:26:37.35
(13:41:38.00)
02:36:46.46
(00:04:51.00)
698
(63)
614
12:07 min/km
Run 18.9km
07:58:25.35
(14:13:26.00)
03:08:34.46
(00:31:48.00)
714
(67)
630
10:36 min/km
Run
08:24:14.09
(14:39:14.73)
03:34:23.20
(00:00:23.24)
723
(67)
639
10:09 min/km