Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ser Luck Teo
840
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:22 min/km
Time Behind :
01:27:02.55
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Finish Time
OVERALL
328/733
CATEGORY
30/69
GENDER
294/649
06:17:29.34
06:17:29.34
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
99
11
88
00:34:47.91
T1
81
6
72
00:02:10.23
Cycle
323
31
299
02:59:57.94
T2
449
40
391
00:04:45.14
Run
445
39
392
02:35:48.12
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:22.92)
Swim
00:34:47.91
(06:41:10.83)
00:34:47.91
(00:34:47.91)
99
(11)
88
18:18 min/km
T1
00:36:58.14
(06:43:21.06)
00:02:10.23
(00:02:10.23)
81
(6)
72
Bike 10.3km
00:58:00.07
(07:04:23.00)
00:21:01.93
(00:21:01.93)
287
(31)
268
29.4 km/h
Bike 40km
01:56:04.07
(08:02:27.00)
01:19:05.93
(00:58:04.00)
281
(31)
267
30.7 km/h
Bike 51km
02:17:42.07
(08:24:05.00)
01:40:43.93
(00:21:38.00)
315
(32)
296
30.5 km/h
Bike 63.2km
02:42:26.07
(08:48:49.00)
02:05:27.93
(00:24:44.00)
382
(38)
352
29.6 km/h
Bike 79.2km
03:15:29.07
(09:21:52.00)
02:38:30.93
(00:33:03.00)
405
(41)
366
29.0 km/h
Cycle
03:36:56.08
(09:43:19.01)
02:59:57.94
(00:21:27.01)
323
(31)
299
29.9 km/h
T2
03:41:41.22
(09:48:04.15)
00:04:45.14
(00:04:45.14)
449
(40)
391
Run 1.7km
03:53:32.07
(09:59:55.00)
00:11:50.84
(00:11:50.84)
524
(47)
469
6:58 min/km
Run 5km
04:17:49.07
(10:24:12.00)
00:36:07.84
(00:24:17.00)
516
(46)
460
7:21 min/km
Run 5.4km
04:21:48.07
(10:28:11.00)
00:40:06.84
(00:03:59.00)
645
(61)
567
9:57 min/km
Run 8.4km
04:42:16.07
(10:48:39.00)
01:00:34.84
(00:20:28.00)
444
(40)
386
6:49 min/km
Run 10.5km
05:00:48.19
(11:07:11.12)
01:19:06.97
(00:18:32.12)
499
(44)
441
7:29 min/km
Run 12.2km
05:12:03.07
(11:18:26.00)
01:30:21.84
(00:11:14.87)
408
(39)
357
6:36 min/km
Run 15.5km
05:37:03.07
(11:43:26.00)
01:55:21.84
(00:25:00.00)
423
(39)
372
7:34 min/km
Run 15.9km
05:40:35.07
(11:46:58.00)
01:58:53.84
(00:03:32.00)
485
(45)
427
8:49 min/km
Run 18.9km
06:00:49.07
(12:07:12.00)
02:19:07.84
(00:20:14.00)
330
(31)
285
6:44 min/km
Run
06:17:29.34
(12:23:52.27)
02:35:48.12
(00:00:12.58)
445
(39)
392
7:23 min/km