Indofood IronMan 70.3 Bintan
25 Aug 2019

Seow Woo Quek
839
Individuals 70.3
Gender :Male
Category :50-54
Status :DNF
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:57:29.81
T1



00:06:04.85
Cycle



04:42:42.29
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:22:18.56)
Swim00:57:29.81
(07:19:48.38)		00:57:29.81
(00:57:29.81)
30:15 min/km
T101:03:34.66
(07:25:53.23)		00:06:04.85
(00:06:04.85)
Bike 10.3km01:31:10.43
(07:53:29.00)		00:27:35.77
(00:27:35.77)
22.4 km/h
Bike 40km02:53:43.43
(09:16:02.00)		01:50:08.77
(01:22:33.00)
21.6 km/h
Bike 51km03:27:56.43
(09:50:15.00)		02:24:21.77
(00:34:13.00)
19.3 km/h
Bike 63.2km04:03:31.43
(10:25:50.00)		02:59:56.77
(00:35:35.00)
20.6 km/h
Bike 79.2km04:58:14.43
(11:20:33.00)		03:54:39.77
(00:54:43.00)
17.5 km/h
Cycle05:46:16.96
(12:08:35.52)		04:42:42.29
(00:48:02.52)
19.0 km/h
T2
Run 1.7km
Run 5km
Run 5.4km
Run 8.4km
Run 10.5km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run