Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Seiichi Saito
838
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
Nation :
JPN (JAPAN)
Pace :
4:13 min/km
Time Behind :
03:02:47.47
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Finish Time
OVERALL
664/733
CATEGORY
60/69
GENDER
589/649
07:53:14.26
07:53:14.26
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
590
54
516
00:49:03.78
T1
630
55
556
00:05:43.95
Cycle
684
62
609
03:47:27.31
T2
664
62
586
00:07:21.63
Run
638
58
562
03:03:37.58
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:19.78)
Swim
00:49:03.78
(07:06:23.56)
00:49:03.78
(00:49:03.78)
590
(54)
516
25:49 min/km
T1
00:54:47.73
(07:12:07.51)
00:05:43.95
(00:05:43.95)
630
(55)
556
Bike 10.3km
01:19:35.21
(07:36:55.00)
00:24:47.48
(00:24:47.48)
623
(61)
557
24.9 km/h
Bike 40km
02:32:27.21
(08:49:47.00)
01:37:39.48
(01:12:52.00)
664
(61)
593
24.5 km/h
Bike 51km
02:59:58.21
(09:17:18.00)
02:05:10.48
(00:27:31.00)
684
(60)
610
24.0 km/h
Bike 63.2km
03:32:45.21
(09:50:05.00)
02:37:57.48
(00:32:47.00)
708
(64)
625
22.3 km/h
Bike 79.2km
04:13:57.21
(10:31:17.00)
03:19:09.48
(00:41:12.00)
673
(63)
600
23.3 km/h
Cycle
04:42:15.05
(10:59:34.83)
03:47:27.31
(00:28:17.83)
684
(62)
609
23.6 km/h
T2
04:49:36.68
(11:06:56.46)
00:07:21.63
(00:07:21.63)
664
(62)
586
Run 1.7km
05:05:24.21
(11:22:44.00)
00:15:47.53
(00:15:47.53)
704
(67)
620
9:17 min/km
Run 5km
05:29:20.21
(11:46:40.00)
00:39:43.53
(00:23:56.00)
499
(44)
445
7:15 min/km
Run 5.4km
05:32:45.21
(11:50:05.00)
00:43:08.53
(00:03:25.00)
522
(47)
461
8:32 min/km
Run 8.4km
05:51:35.21
(12:08:55.00)
01:01:58.53
(00:18:50.00)
334
(29)
294
6:16 min/km
Run 10.5km
06:12:56.92
(12:30:16.71)
01:23:20.24
(00:21:21.71)
560
(50)
496
7:53 min/km
Run 12.2km
06:25:34.21
(12:42:54.00)
01:35:57.53
(00:12:37.29)
555
(51)
491
7:25 min/km
Run 15.5km
07:00:24.21
(13:17:44.00)
02:10:47.53
(00:34:50.00)
710
(65)
626
10:33 min/km
Run 15.9km
07:05:04.21
(13:22:24.00)
02:15:27.53
(00:04:40.00)
688
(62)
604
11:40 min/km
Run 18.9km
07:31:16.21
(13:48:36.00)
02:41:39.53
(00:26:12.00)
640
(60)
559
8:44 min/km
Run
07:53:14.26
(14:10:34.05)
03:03:37.58
(00:00:21.75)
638
(58)
562
8:42 min/km