Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Richard Roper
836
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
HK
Nation :
GBR (UNITED KINGDOM)
Pace :
2:52 min/km
Time Behind :
00:30:25.16
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Finish Time
OVERALL
100/733
CATEGORY
12/69
GENDER
95/649
05:20:51.95
05:20:51.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
414
42
364
00:43:37.33
T1
120
12
106
00:02:22.89
Cycle
125
12
122
02:42:11.62
T2
121
9
106
00:02:27.60
Run
69
4
65
01:50:12.50
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:53.71)
Swim
00:43:37.33
(06:49:31.04)
00:43:37.33
(00:43:37.33)
414
(42)
364
22:57 min/km
T1
00:46:00.22
(06:51:53.93)
00:02:22.89
(00:02:22.89)
120
(12)
106
Bike 10.3km
01:05:41.28
(07:11:35.00)
00:19:41.06
(00:19:41.06)
155
(12)
147
31.4 km/h
Bike 40km
02:00:01.28
(08:05:55.00)
01:14:01.06
(00:54:20.00)
148
(14)
145
32.8 km/h
Bike 51km
02:20:00.28
(08:25:54.00)
01:34:00.06
(00:19:59.00)
155
(13)
149
33.0 km/h
Bike 63.2km
02:41:36.28
(08:47:30.00)
01:55:36.06
(00:21:36.00)
107
(10)
104
33.9 km/h
Bike 79.2km
03:09:25.28
(09:15:19.00)
02:23:25.06
(00:27:49.00)
99
(9)
96
34.5 km/h
Cycle
03:28:11.85
(09:34:05.56)
02:42:11.62
(00:18:46.56)
125
(12)
122
33.1 km/h
T2
03:30:39.45
(09:36:33.16)
00:02:27.60
(00:02:27.60)
121
(9)
106
Run 1.7km
03:38:44.28
(09:44:38.00)
00:08:04.83
(00:08:04.83)
92
(5)
86
4:45 min/km
Run 5km
03:55:00.28
(10:00:54.00)
00:24:20.83
(00:16:16.00)
77
(5)
74
4:55 min/km
Run 5.4km
03:57:27.28
(10:03:21.00)
00:26:47.83
(00:02:27.00)
129
(10)
116
6:07 min/km
Run 8.4km
04:11:42.28
(10:17:36.00)
00:41:02.83
(00:14:15.00)
65
(2)
56
4:45 min/km
Run 10.5km
04:23:56.53
(10:29:50.24)
00:53:17.08
(00:12:14.24)
66
(4)
62
5:03 min/km
Run 12.2km
04:32:32.28
(10:38:26.00)
01:01:52.83
(00:08:35.75)
84
(6)
76
5:03 min/km
Run 15.5km
04:50:06.28
(10:56:00.00)
01:19:26.83
(00:17:34.00)
61
(4)
57
5:19 min/km
Run 15.9km
04:52:41.28
(10:58:35.00)
01:22:01.83
(00:02:35.00)
122
(11)
108
6:27 min/km
Run 18.9km
05:08:00.28
(11:13:54.00)
01:37:20.83
(00:15:19.00)
72
(3)
62
5:06 min/km
Run
05:20:51.95
(11:26:45.66)
01:50:12.50
(00:00:10.79)
69
(4)
65
5:13 min/km