Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Nobuo Ito
829
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
JP
Nation :
JPN (JAPAN)
Pace :
3:46 min/km
Time Behind :
02:11:40.88
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Finish Time
OVERALL
534/733
CATEGORY
46/69
GENDER
471/649
07:02:07.67
07:02:07.67
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
599
55
525
00:49:34.64
T1
577
46
507
00:05:07.13
Cycle
444
43
402
03:11:09.82
T2
550
50
482
00:05:38.74
Run
558
51
489
02:50:37.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:22:31.99)
Swim
00:49:34.64
(07:12:06.64)
00:49:34.64
(00:49:34.64)
599
(55)
525
26:05 min/km
T1
00:54:41.78
(07:17:13.77)
00:05:07.13
(00:05:07.13)
577
(46)
507
Bike 10.3km
01:16:54.00
(07:39:26.00)
00:22:12.22
(00:22:12.22)
412
(40)
387
27.8 km/h
Bike 40km
02:18:22.00
(08:40:54.00)
01:23:40.22
(01:01:28.00)
421
(39)
386
29.0 km/h
Bike 51km
02:42:08.00
(09:04:40.00)
01:47:26.22
(00:23:46.00)
509
(48)
457
27.8 km/h
Bike 63.2km
03:08:17.00
(09:30:49.00)
02:13:35.22
(00:26:09.00)
492
(45)
442
28.0 km/h
Bike 79.2km
03:42:37.00
(10:05:09.00)
02:47:55.22
(00:34:20.00)
472
(43)
422
28.0 km/h
Cycle
04:05:51.60
(10:28:23.60)
03:11:09.82
(00:23:14.60)
444
(43)
402
28.1 km/h
T2
04:11:30.35
(10:34:02.35)
00:05:38.74
(00:05:38.74)
550
(50)
482
Run 1.7km
04:22:49.00
(10:45:21.00)
00:11:18.65
(00:11:18.65)
474
(45)
422
6:39 min/km
Run 5km
04:49:15.00
(11:11:47.00)
00:37:44.65
(00:26:26.00)
596
(56)
526
8:00 min/km
Run 5.4km
04:52:48.00
(11:15:20.00)
00:41:17.65
(00:03:33.00)
555
(53)
489
8:52 min/km
Run 8.4km
05:15:44.00
(11:38:16.00)
01:04:13.65
(00:22:56.00)
568
(52)
500
7:38 min/km
Run 10.5km
05:34:40.62
(11:57:12.62)
01:23:10.27
(00:18:56.62)
557
(49)
493
7:53 min/km
Run 12.2km
05:47:21.00
(12:09:53.00)
01:35:50.65
(00:12:40.37)
560
(53)
495
7:27 min/km
Run 15.5km
06:13:07.00
(12:35:39.00)
02:01:36.65
(00:25:46.00)
463
(42)
406
7:48 min/km
Run 15.9km
06:16:45.00
(12:39:17.00)
02:05:14.65
(00:03:38.00)
512
(48)
447
9:05 min/km
Run 18.9km
06:38:53.00
(13:01:25.00)
02:27:22.65
(00:22:08.00)
458
(40)
393
7:22 min/km
Run
07:02:07.67
(13:24:39.67)
02:50:37.32
(00:00:18.68)
558
(51)
489
8:05 min/km