Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kyoya Kondo
818
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
JPN (JAPAN)
Pace :
3:27 min/km
Time Behind :
01:36:23.27
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Finish Time
OVERALL
374/733
CATEGORY
34/69
GENDER
333/649
06:26:50.06
06:26:50.06
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
452
45
396
00:44:40.34
T1
652
60
577
00:06:07.76
Cycle
430
41
390
03:09:30.04
T2
247
18
215
00:03:16.29
Run
325
30
287
02:23:15.60
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:24.14)
Swim
00:44:40.34
(07:04:04.49)
00:44:40.34
(00:44:40.34)
452
(45)
396
23:30 min/km
T1
00:50:48.11
(07:10:12.26)
00:06:07.76
(00:06:07.76)
652
(60)
577
Bike 10.3km
01:13:33.85
(07:32:58.00)
00:22:45.74
(00:22:45.74)
475
(42)
433
27.2 km/h
Bike 40km
02:16:09.85
(08:35:34.00)
01:25:21.74
(01:02:36.00)
459
(43)
417
28.5 km/h
Bike 51km
02:39:21.85
(08:58:46.00)
01:48:33.74
(00:23:12.00)
459
(43)
414
28.4 km/h
Bike 63.2km
03:04:16.85
(09:23:41.00)
02:13:28.74
(00:24:55.00)
398
(39)
364
29.4 km/h
Bike 79.2km
03:37:50.85
(09:57:15.00)
02:47:02.74
(00:33:34.00)
430
(42)
384
28.6 km/h
Cycle
04:00:18.16
(10:19:42.30)
03:09:30.04
(00:22:27.30)
430
(41)
390
28.4 km/h
T2
04:03:34.45
(10:22:58.60)
00:03:16.29
(00:03:16.29)
247
(18)
215
Run 1.7km
04:14:34.85
(10:33:59.00)
00:11:00.39
(00:11:00.39)
442
(40)
394
6:28 min/km
Run 5km
04:35:56.85
(10:55:21.00)
00:32:22.39
(00:21:22.00)
349
(32)
310
6:28 min/km
Run 5.4km
04:38:47.85
(10:58:12.00)
00:35:13.39
(00:02:51.00)
287
(24)
252
7:07 min/km
Run 8.4km
04:59:58.85
(11:19:23.00)
00:56:24.39
(00:21:11.00)
478
(44)
416
7:03 min/km
Run 10.5km
05:16:29.29
(11:35:53.43)
01:12:54.83
(00:16:30.43)
402
(37)
354
6:54 min/km
Run 12.2km
05:26:56.85
(11:46:21.00)
01:23:22.39
(00:10:27.56)
301
(30)
265
6:09 min/km
Run 15.5km
05:48:59.85
(12:08:24.00)
01:45:25.39
(00:22:03.00)
257
(28)
225
6:40 min/km
Run 15.9km
05:51:46.85
(12:11:11.00)
01:48:12.39
(00:02:47.00)
195
(19)
171
6:57 min/km
Run 18.9km
06:10:59.85
(12:30:24.00)
02:07:25.39
(00:19:13.00)
267
(24)
228
6:24 min/km
Run
06:26:50.06
(12:46:14.21)
02:23:15.60
(00:00:10.99)
325
(30)
287
6:47 min/km