Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joseph Seah
814
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
DNF
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
Time Behind :
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Finish Time
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
01:10:09.94
T1
00:03:51.21
Cycle
03:56:54.30
T2
00:07:30.70
Run
02:43:38.65
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:12.13)
Swim
01:10:09.94
(07:17:22.07)
01:10:09.94
(01:10:09.94)
36:55 min/km
T1
01:14:01.15
(07:21:13.28)
00:03:51.21
(00:03:51.21)
Bike 10.3km
01:40:57.87
(07:48:10.00)
00:26:56.71
(00:26:56.71)
22.9 km/h
Bike 40km
03:02:02.87
(09:09:15.00)
01:48:01.71
(01:21:05.00)
22.0 km/h
Bike 51km
03:32:12.87
(09:39:25.00)
02:18:11.71
(00:30:10.00)
21.9 km/h
Bike 63.2km
04:04:22.87
(10:11:35.00)
02:50:21.71
(00:32:10.00)
22.8 km/h
Bike 79.2km
04:45:36.87
(10:52:49.00)
03:31:35.71
(00:41:14.00)
23.3 km/h
Cycle
05:10:55.45
(11:18:07.58)
03:56:54.30
(00:25:18.58)
22.7 km/h
T2
05:18:26.15
(11:25:38.28)
00:07:30.70
(00:07:30.70)
Run 1.7km
05:31:01.87
(11:38:14.00)
00:12:35.71
(00:12:35.71)
7:24 min/km
Run 5km
05:56:55.87
(12:04:08.00)
00:38:29.71
(00:25:54.00)
7:50 min/km
Run 5.4km
06:00:43.87
(12:07:56.00)
00:42:17.71
(00:03:48.00)
9:30 min/km
Run 8.4km
06:22:58.87
(12:30:11.00)
01:04:32.71
(00:22:15.00)
7:25 min/km
Run 10.5km
06:41:17.39
(12:48:29.52)
01:22:51.23
(00:18:18.52)
7:51 min/km
Run 12.2km
06:53:57.87
(13:01:10.00)
01:35:31.71
(00:12:40.47)
7:27 min/km
Run 15.5km
07:20:15.87
(13:27:28.00)
02:01:49.71
(00:26:18.00)
7:58 min/km
Run 15.9km
07:23:59.87
(13:31:12.00)
02:05:33.71
(00:03:44.00)
9:20 min/km
Run 18.9km
07:45:15.87
(13:52:28.00)
02:26:49.71
(00:21:16.00)
7:05 min/km
Run
08:02:04.81
(14:09:16.94)
02:43:38.65
(00:00:12.30)
7:45 min/km