Indofood IronMan 70.3 Bintan
25 Aug 2019

Jean-Christophe Gilbert
813
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
City :
State :
Resident Country :SG
Nation :FRA (FRANCE)
Pace :3:41 min/km
Time Behind :02:02:07.10
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Finish Time
OVERALL
493/733
CATEGORY
43/69
GENDER
438/649
06:52:33.89
06:52:33.89
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
453
46
397
00:44:41.43
T1
560
45
492
00:04:57.97
Cycle
324
32
300
02:59:58.11
T2
479
42
420
00:05:00.13
Run
606
55
531
02:57:56.24
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00
(06:16:29.69)


Swim00:44:41.43
(07:01:11.12)
00:44:41.43
(00:44:41.43)
453
(46)
39723:31 min/km
T100:49:39.40
(07:06:09.09)
00:04:57.97
(00:04:57.97)
560
(45)
492
Bike 10.3km01:10:03.31
(07:26:33.00)
00:20:23.90
(00:20:23.90)
217
(21)
20530.3 km/h
Bike 40km02:07:58.31
(08:24:28.00)
01:18:18.90
(00:57:55.00)
273
(27)
25930.8 km/h
Bike 51km02:30:35.31
(08:47:05.00)
01:40:55.90
(00:22:37.00)
413
(39)
37729.2 km/h
Bike 63.2km02:54:41.31
(09:11:11.00)
02:05:01.90
(00:24:06.00)
331
(33)
30730.4 km/h
Bike 79.2km03:27:00.31
(09:43:30.00)
02:37:20.90
(00:32:19.00)
367
(35)
33429.7 km/h
Cycle03:49:37.52
(10:06:07.21)
02:59:58.11
(00:22:37.21)
324
(32)
30029.9 km/h
T203:54:37.65
(10:11:07.34)
00:05:00.13
(00:05:00.13)
479
(42)
420
Run 1.7km04:08:41.31
(10:25:11.00)
00:14:03.65
(00:14:03.65)
659
(62)
5818:16 min/km
Run 5km04:36:54.31
(10:53:24.00)
00:42:16.65
(00:28:13.00)
645
(62)
5688:33 min/km
Run 5.4km04:40:47.31
(10:57:17.00)
00:46:09.65
(00:03:53.00)
621
(57)
5469:42 min/km
Run 8.4km05:05:13.31
(11:21:43.00)
01:10:35.65
(00:24:26.00)
629
(60)
5538:08 min/km
Run 10.5km05:25:56.64
(11:42:26.33)
01:31:18.99
(00:20:43.33)
651
(60)
5748:39 min/km
Run 12.2km05:39:02.31
(11:55:32.00)
01:44:24.65
(00:13:05.66)
585
(58)
5157:42 min/km
Run 15.5km06:07:12.31
(12:23:42.00)
02:12:34.65
(00:28:10.00)
579
(52)
5058:32 min/km
Run 15.9km06:10:47.31
(12:27:17.00)
02:16:09.65
(00:03:35.00)
497
(47)
4368:57 min/km
Run 18.9km06:33:56.31
(12:50:26.00)
02:39:18.65
(00:23:09.00)
510
(47)
4407:43 min/km
Run06:52:33.89
(13:09:03.58)
02:57:56.24
(00:00:17.05)
606
(55)
5318:25 min/km