Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ichiro Kawada
810
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
JPN (JAPAN)
Pace :
4:30 min/km
Time Behind :
03:33:13.07
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Finish Time
OVERALL
722/733
CATEGORY
67/69
GENDER
640/649
08:23:39.86
08:23:39.86
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
640
60
563
00:51:25.32
T1
532
41
467
00:04:42.62
Cycle
707
63
628
03:58:56.20
T2
501
45
438
00:05:11.16
Run
701
63
619
03:23:24.55
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:42.53)
Swim
00:51:25.32
(07:08:07.86)
00:51:25.32
(00:51:25.32)
640
(60)
563
27:03 min/km
T1
00:56:07.95
(07:12:50.48)
00:04:42.62
(00:04:42.62)
532
(41)
467
Bike 10.3km
01:22:01.46
(07:38:44.00)
00:25:53.51
(00:25:53.51)
670
(63)
597
23.9 km/h
Bike 40km
02:37:12.46
(08:53:55.00)
01:41:04.51
(01:15:11.00)
684
(65)
609
23.7 km/h
Bike 51km
03:05:34.46
(09:22:17.00)
02:09:26.51
(00:28:22.00)
700
(62)
621
23.3 km/h
Bike 63.2km
03:38:58.46
(09:55:41.00)
02:42:50.51
(00:33:24.00)
713
(66)
630
21.9 km/h
Bike 79.2km
04:23:49.46
(10:40:32.00)
03:27:41.51
(00:44:51.00)
715
(64)
633
21.4 km/h
Cycle
04:55:04.15
(11:11:46.68)
03:58:56.20
(00:31:14.68)
707
(63)
628
22.5 km/h
T2
05:00:15.31
(11:16:57.84)
00:05:11.16
(00:05:11.16)
501
(45)
438
Run 1.7km
05:14:54.46
(11:31:37.00)
00:14:39.15
(00:14:39.15)
678
(64)
598
8:37 min/km
Run 5km
05:45:46.46
(12:02:29.00)
00:45:31.15
(00:30:52.00)
695
(66)
613
9:21 min/km
Run 5.4km
05:50:05.46
(12:06:48.00)
00:49:50.15
(00:04:19.00)
687
(65)
608
10:47 min/km
Run 8.4km
06:17:46.46
(12:34:29.00)
01:17:31.15
(00:27:41.00)
703
(65)
622
9:13 min/km
Run 10.5km
06:40:45.49
(12:57:28.03)
01:40:30.18
(00:22:59.03)
699
(64)
618
9:31 min/km
Run 12.2km
06:55:32.46
(13:12:15.00)
01:55:17.15
(00:14:46.96)
681
(63)
600
8:41 min/km
Run 15.5km
07:27:47.46
(13:44:30.00)
02:27:32.15
(00:32:15.00)
679
(61)
597
9:46 min/km
Run 15.9km
07:32:15.46
(13:48:58.00)
02:32:00.15
(00:04:28.00)
670
(61)
588
11:09 min/km
Run 18.9km
08:00:18.46
(14:17:01.00)
03:00:03.15
(00:28:03.00)
679
(62)
597
9:20 min/km
Run
08:23:39.86
(14:40:22.40)
03:23:24.55
(00:00:16.80)
701
(63)
619
9:38 min/km