Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Emile Boey Alam
807
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
NSW
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
2:42 min/km
Time Behind :
00:12:32.63
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Finish Time
OVERALL
56/733
CATEGORY
4/69
GENDER
53/649
05:02:59.42
05:02:59.42
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
57
7
49
00:32:59.54
T1
257
22
221
00:03:14.17
Cycle
73
7
70
02:36:27.12
T2
318
24
278
00:03:49.30
Run
53
2
49
01:46:29.27
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:16.91)
Swim
00:32:59.54
(06:39:16.46)
00:32:59.54
(00:32:59.54)
57
(7)
49
17:21 min/km
T1
00:36:13.72
(06:42:30.63)
00:03:14.17
(00:03:14.17)
257
(22)
221
Bike 10.3km
00:55:13.08
(07:01:30.00)
00:18:59.36
(00:18:59.36)
95
(7)
91
32.5 km/h
Bike 40km
01:46:16.08
(07:52:33.00)
01:10:02.36
(00:51:03.00)
62
(6)
59
34.9 km/h
Bike 51km
02:05:07.08
(08:11:24.00)
01:28:53.36
(00:18:51.00)
76
(8)
73
35.0 km/h
Bike 63.2km
02:26:29.08
(08:32:46.00)
01:50:15.36
(00:21:22.00)
89
(9)
86
34.3 km/h
Bike 79.2km
02:53:57.08
(09:00:14.00)
02:17:43.36
(00:27:28.00)
84
(8)
81
35.0 km/h
Cycle
03:12:40.84
(09:18:57.76)
02:36:27.12
(00:18:43.76)
73
(7)
70
34.4 km/h
T2
03:16:30.14
(09:22:47.06)
00:03:49.30
(00:03:49.30)
318
(24)
278
Run 1.7km
03:24:27.08
(09:30:44.00)
00:07:56.93
(00:07:56.93)
74
(4)
69
4:40 min/km
Run 5km
03:41:10.08
(09:47:27.00)
00:24:39.93
(00:16:43.00)
95
(6)
88
5:03 min/km
Run 5.4km
03:43:19.08
(09:49:36.00)
00:26:48.93
(00:02:09.00)
30
(2)
28
5:22 min/km
Run 8.4km
03:57:52.08
(10:04:09.00)
00:41:21.93
(00:14:33.00)
77
(4)
68
4:50 min/km
Run 10.5km
04:09:25.42
(10:15:42.34)
00:52:55.28
(00:11:33.34)
61
(3)
57
5:00 min/km
Run 12.2km
04:17:23.08
(10:23:40.00)
01:00:52.93
(00:07:57.65)
45
(3)
42
4:40 min/km
Run 15.5km
04:34:05.08
(10:40:22.00)
01:17:34.93
(00:16:42.00)
38
(2)
36
5:03 min/km
Run 15.9km
04:36:27.08
(10:42:44.00)
01:19:56.93
(00:02:22.00)
57
(1)
54
5:55 min/km
Run 18.9km
04:51:02.08
(10:57:19.00)
01:34:31.93
(00:14:35.00)
50
(1)
44
4:51 min/km
Run
05:02:59.42
(11:09:16.33)
01:46:29.27
(00:00:11.07)
53
(2)
49
5:02 min/km