Indofood IronMan 70.3 Bintan
25 Aug 2019

Dennis Leow
804
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :4:16 min/km
Time Behind :03:08:34.78
 Add To Favourites
Finish Time
OVERALL
678/733
CATEGORY
61/69
GENDER
601/649
07:59:01.57
07:59:01.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
669
65
590
00:52:44.14
T1
215
19
188
00:02:55.12
Cycle
628
58
561
03:34:25.10
T2
495
44
432
00:05:08.07
Run
703
64
621
03:23:49.12
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00
(06:18:29.92)


Swim00:52:44.14
(07:11:14.06)
00:52:44.14
(00:52:44.14)
669
(65)
59027:45 min/km
T100:55:39.27
(07:14:09.19)
00:02:55.12
(00:02:55.12)
215
(19)
188
Bike 10.3km01:20:08.07
(07:38:38.00)
00:24:28.80
(00:24:28.80)
608
(59)
54525.2 km/h
Bike 40km02:28:36.07
(08:47:06.00)
01:32:56.80
(01:08:28.00)
599
(55)
53826.0 km/h
Bike 51km02:55:00.07
(09:13:30.00)
01:59:20.80
(00:26:24.00)
651
(59)
58225.0 km/h
Bike 63.2km03:23:22.07
(09:41:52.00)
02:27:42.80
(00:28:22.00)
605
(55)
54025.8 km/h
Bike 79.2km04:03:14.07
(10:21:44.00)
03:07:34.80
(00:39:52.00)
654
(60)
58324.1 km/h
Cycle04:30:04.37
(10:48:34.29)
03:34:25.10
(00:26:50.29)
628
(58)
56125.1 km/h
T204:35:12.45
(10:53:42.37)
00:05:08.07
(00:05:08.07)
495
(44)
432
Run 1.7km04:52:05.07
(11:10:35.00)
00:16:52.62
(00:16:52.62)
719
(68)
6359:55 min/km
Run 5km05:23:01.07
(11:41:31.00)
00:47:48.62
(00:30:56.00)
697
(67)
6159:22 min/km
Run 5.4km05:27:57.07
(11:46:27.00)
00:52:44.62
(00:04:56.00)
725
(69)
64212:20 min/km
Run 8.4km05:56:25.07
(12:14:55.00)
01:21:12.62
(00:28:28.00)
711
(66)
6299:29 min/km
Run 10.5km06:20:07.11
(12:38:37.03)
01:44:54.66
(00:23:42.03)
721
(67)
6389:56 min/km
Run 12.2km06:33:06.07
(12:51:36.00)
01:57:53.62
(00:12:58.96)
576
(57)
5087:38 min/km
Run 15.5km07:03:58.07
(13:22:28.00)
02:28:45.62
(00:30:52.00)
654
(57)
5749:21 min/km
Run 15.9km07:08:54.07
(13:27:24.00)
02:33:41.62
(00:04:56.00)
702
(64)
61812:20 min/km
Run 18.9km07:37:16.07
(13:55:46.00)
03:02:03.62
(00:28:22.00)
687
(63)
6049:27 min/km
Run07:59:01.57
(14:17:31.49)
03:23:49.12
(00:00:14.76)
703
(64)
6219:39 min/km