Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
David Fogarty
803
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
3:19 min/km
Time Behind :
01:22:02.41
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Finish Time
OVERALL
309/733
CATEGORY
29/69
GENDER
277/649
06:12:29.20
06:12:29.20
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
491
50
429
00:45:58.02
T1
608
53
535
00:05:25.17
Cycle
334
33
309
03:00:46.29
T2
528
48
463
00:05:27.71
Run
257
25
225
02:14:52.00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:36.45)
Swim
00:45:58.02
(07:05:34.47)
00:45:58.02
(00:45:58.02)
491
(50)
429
24:11 min/km
T1
00:51:23.19
(07:10:59.64)
00:05:25.17
(00:05:25.17)
608
(53)
535
Bike 10.3km
01:13:09.55
(07:32:46.00)
00:21:46.35
(00:21:46.35)
367
(36)
342
28.4 km/h
Bike 40km
02:14:30.55
(08:34:07.00)
01:23:07.35
(01:01:21.00)
417
(38)
384
29.0 km/h
Bike 51km
02:36:40.55
(08:56:17.00)
01:45:17.35
(00:22:10.00)
365
(36)
337
29.8 km/h
Bike 63.2km
03:00:46.55
(09:20:23.00)
02:09:23.35
(00:24:06.00)
330
(32)
306
30.4 km/h
Bike 79.2km
03:31:33.55
(09:51:10.00)
02:40:10.35
(00:30:47.00)
287
(28)
266
31.2 km/h
Cycle
03:52:09.49
(10:11:45.94)
03:00:46.29
(00:20:35.94)
334
(33)
309
29.7 km/h
T2
03:57:37.20
(10:17:13.65)
00:05:27.71
(00:05:27.71)
528
(48)
463
Run 1.7km
04:07:29.55
(10:27:06.00)
00:09:52.34
(00:09:52.34)
302
(29)
273
5:48 min/km
Run 5km
04:27:57.55
(10:47:34.00)
00:30:20.34
(00:20:28.00)
293
(28)
259
6:12 min/km
Run 5.4km
04:30:37.55
(10:50:14.00)
00:33:00.34
(00:02:40.00)
213
(19)
190
6:40 min/km
Run 8.4km
04:49:14.55
(11:08:51.00)
00:51:37.34
(00:18:37.00)
322
(28)
283
6:12 min/km
Run 10.5km
05:04:36.49
(11:24:12.94)
01:06:59.28
(00:15:21.94)
285
(27)
254
6:20 min/km
Run 12.2km
05:13:59.55
(11:33:36.00)
01:16:22.34
(00:09:23.06)
177
(19)
159
5:31 min/km
Run 15.5km
05:35:47.55
(11:55:24.00)
01:38:10.34
(00:21:48.00)
245
(26)
213
6:36 min/km
Run 15.9km
05:38:37.55
(11:58:14.00)
01:41:00.34
(00:02:50.00)
213
(21)
185
7:04 min/km
Run 18.9km
05:57:49.55
(12:17:26.00)
02:00:12.34
(00:19:12.00)
264
(23)
226
6:24 min/km
Run
06:12:29.20
(12:32:05.65)
02:14:52.00
(00:00:12.68)
257
(25)
225
6:23 min/km