Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Chee Keong Yeo
793
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:49 min/km
Time Behind :
02:17:51.68
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Finish Time
OVERALL
552/733
CATEGORY
48/69
GENDER
486/649
07:08:18.47
07:08:18.47
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
307
28
269
00:41:11.73
T1
322
30
278
00:03:37.95
Cycle
578
54
518
03:26:20.47
T2
603
52
529
00:06:18.26
Run
559
52
490
02:50:50.05
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:36.05)
Swim
00:41:11.73
(06:58:47.78)
00:41:11.73
(00:41:11.73)
307
(28)
269
21:40 min/km
T1
00:44:49.68
(07:02:25.73)
00:03:37.95
(00:03:37.95)
322
(30)
278
Bike 10.3km
01:07:31.94
(07:25:08.00)
00:22:42.26
(00:22:42.26)
470
(41)
428
27.2 km/h
Bike 40km
02:17:03.94
(08:34:40.00)
01:32:14.26
(01:09:32.00)
622
(59)
559
25.6 km/h
Bike 51km
02:40:42.94
(08:58:19.00)
01:55:53.26
(00:23:39.00)
502
(47)
452
27.9 km/h
Bike 63.2km
03:10:24.94
(09:28:01.00)
02:25:35.26
(00:29:42.00)
654
(59)
585
24.6 km/h
Bike 79.2km
03:45:47.94
(10:03:24.00)
03:00:58.26
(00:35:23.00)
530
(51)
477
27.1 km/h
Cycle
04:11:10.15
(10:28:46.21)
03:26:20.47
(00:25:22.21)
578
(54)
518
26.1 km/h
T2
04:17:28.41
(10:35:04.47)
00:06:18.26
(00:06:18.26)
603
(52)
529
Run 1.7km
04:29:55.94
(10:47:32.00)
00:12:27.53
(00:12:27.53)
569
(51)
505
7:19 min/km
Run 5km
04:54:11.94
(11:11:48.00)
00:36:43.53
(00:24:16.00)
515
(45)
459
7:21 min/km
Run 5.4km
04:57:55.94
(11:15:32.00)
00:40:27.53
(00:03:44.00)
595
(56)
523
9:20 min/km
Run 8.4km
05:20:43.94
(11:38:20.00)
01:03:15.53
(00:22:48.00)
560
(51)
492
7:36 min/km
Run 10.5km
05:42:34.05
(12:00:10.10)
01:25:05.63
(00:21:50.10)
584
(53)
515
8:03 min/km
Run 12.2km
05:55:06.94
(12:12:43.00)
01:37:38.53
(00:12:32.89)
545
(50)
481
7:22 min/km
Run 15.5km
06:26:40.94
(12:44:17.00)
02:09:12.53
(00:31:34.00)
666
(58)
585
9:33 min/km
Run 15.9km
06:30:21.94
(12:47:58.00)
02:12:53.53
(00:03:41.00)
525
(49)
457
9:12 min/km
Run 18.9km
06:52:46.94
(13:10:23.00)
02:35:18.53
(00:22:25.00)
474
(42)
407
7:28 min/km
Run
07:08:18.47
(13:25:54.52)
02:50:50.05
(00:00:11.53)
559
(52)
490
8:05 min/km