Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Charlie Japadermawan
792
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
4:00 min/km
Time Behind :
02:37:39.95
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Finish Time
OVERALL
613/733
CATEGORY
54/69
GENDER
541/649
07:28:06.74
07:28:06.74
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
663
64
584
00:52:22.16
T1
650
58
575
00:06:06.53
Cycle
631
59
564
03:35:25.65
T2
688
65
607
00:07:58.52
Run
536
46
471
02:46:13.87
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:51.28)
Swim
00:52:22.16
(07:11:13.44)
00:52:22.16
(00:52:22.16)
663
(64)
584
27:33 min/km
T1
00:58:28.69
(07:17:19.97)
00:06:06.53
(00:06:06.53)
650
(58)
575
Bike 10.3km
01:24:54.71
(07:43:46.00)
00:26:26.02
(00:26:26.02)
678
(65)
604
23.4 km/h
Bike 40km
02:34:10.71
(08:53:02.00)
01:35:42.02
(01:09:16.00)
614
(57)
552
25.7 km/h
Bike 51km
03:02:38.71
(09:21:30.00)
02:04:10.02
(00:28:28.00)
704
(63)
625
23.2 km/h
Bike 63.2km
03:31:03.71
(09:49:55.00)
02:32:35.02
(00:28:25.00)
607
(56)
542
25.8 km/h
Bike 79.2km
04:08:37.71
(10:27:29.00)
03:10:09.02
(00:37:34.00)
608
(57)
544
25.6 km/h
Cycle
04:33:54.34
(10:52:45.63)
03:35:25.65
(00:25:16.63)
631
(59)
564
25.0 km/h
T2
04:41:52.87
(11:00:44.15)
00:07:58.52
(00:07:58.52)
688
(65)
607
Run 1.7km
04:53:37.71
(11:12:29.00)
00:11:44.84
(00:11:44.84)
518
(46)
464
6:54 min/km
Run 5km
05:18:55.71
(11:37:47.00)
00:37:02.84
(00:25:18.00)
560
(50)
495
7:40 min/km
Run 5.4km
05:22:21.71
(11:41:13.00)
00:40:28.84
(00:03:26.00)
525
(49)
464
8:34 min/km
Run 8.4km
05:43:35.71
(12:02:27.00)
01:01:42.84
(00:21:14.00)
484
(45)
422
7:04 min/km
Run 10.5km
06:02:24.63
(12:21:15.92)
01:20:31.76
(00:18:48.92)
519
(46)
460
7:37 min/km
Run 12.2km
06:14:54.71
(12:33:46.00)
01:33:01.84
(00:12:30.07)
539
(49)
475
7:21 min/km
Run 15.5km
06:41:24.71
(13:00:16.00)
01:59:31.84
(00:26:30.00)
499
(45)
437
8:01 min/km
Run 15.9km
06:45:21.71
(13:04:13.00)
02:03:28.84
(00:03:57.00)
590
(56)
515
9:52 min/km
Run 18.9km
07:08:09.71
(13:27:01.00)
02:26:16.84
(00:22:48.00)
494
(45)
426
7:36 min/km
Run
07:28:06.74
(13:46:58.02)
02:46:13.87
(00:00:16.32)
536
(46)
471
7:52 min/km