Indofood IronMan 70.3 Bintan
25 Aug 2019

Armanto Hadju
786
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :3:51 min/km
Time Behind :02:22:08.94
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Finish Time
OVERALL
573/733
CATEGORY
50/69
GENDER
506/649
07:12:35.73
07:12:35.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
490
49
428
00:45:57.09
T1
614
54
540
00:05:30.31
Cycle
445
44
403
03:11:11.95
T2
618
54
543
00:06:29.63
Run
636
57
560
03:03:26.73
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:09:35.93)
Swim00:45:57.09
(06:55:33.02)		00:45:57.09
(00:45:57.09)		490
(49)		42824:11 min/km
T100:51:27.41
(07:01:03.34)		00:05:30.31
(00:05:30.31)		614
(54)		540
Bike 10.3km01:15:17.06
(07:24:53.00)		00:23:49.65
(00:23:49.65)		557
(51)		50325.9 km/h
Bike 40km02:19:06.06
(08:28:42.00)		01:27:38.65
(01:03:49.00)		494
(46)		44827.9 km/h
Bike 51km02:41:39.06
(08:51:15.00)		01:50:11.65
(00:22:33.00)		405
(38)		37129.3 km/h
Bike 63.2km03:06:59.06
(09:16:35.00)		02:15:31.65
(00:25:20.00)		426
(42)		38728.9 km/h
Bike 79.2km03:39:50.06
(09:49:26.00)		02:48:22.65
(00:32:51.00)		396
(40)		35929.2 km/h
Cycle04:02:39.36
(10:12:15.30)		03:11:11.95
(00:22:49.30)		445
(44)		40328.1 km/h
T204:09:09.00
(10:18:44.93)		00:06:29.63
(00:06:29.63)		618
(54)		543
Run 1.7km04:22:51.06
(10:32:27.00)		00:13:42.06
(00:13:42.06)		646
(59)		5698:03 min/km
Run 5km04:50:34.06
(11:00:10.00)		00:41:25.06
(00:27:43.00)		635
(61)		5598:23 min/km
Run 5.4km04:54:32.06
(11:04:08.00)		00:45:23.06
(00:03:58.00)		642
(58)		5649:55 min/km
Run 8.4km05:18:22.06
(11:27:58.00)		01:09:13.06
(00:23:50.00)		607
(57)		5337:56 min/km
Run 10.5km05:37:37.35
(11:47:13.29)		01:28:28.35
(00:19:15.29)		620
(57)		5458:23 min/km
Run 12.2km05:50:30.06
(12:00:06.00)		01:41:21.06
(00:12:52.71)		569
(55)		5037:34 min/km
Run 15.5km06:20:42.06
(12:30:18.00)		02:11:33.06
(00:30:12.00)		627
(55)		5489:09 min/km
Run 15.9km06:24:40.06
(12:34:16.00)		02:15:31.06
(00:03:58.00)		594
(57)		5189:55 min/km
Run 18.9km06:49:23.06
(12:58:59.00)		02:40:14.06
(00:24:43.00)		579
(57)		5038:14 min/km
Run07:12:35.73
(13:22:11.67)		03:03:26.73
(00:00:17.08)		636
(57)		5608:41 min/km