Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Vincent Yap
772
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:12 min/km
Time Behind :
01:21:34.30
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Finish Time
OVERALL
244/733
CATEGORY
39/108
GENDER
222/649
05:58:54.45
05:58:54.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
509
74
444
00:46:25.26
T1
317
44
273
00:03:34.57
Cycle
160
29
156
02:46:27.87
T2
410
61
357
00:04:31.58
Run
271
39
239
02:17:55.16
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:04.62)
Swim
00:46:25.26
(06:52:29.88)
00:46:25.26
(00:46:25.26)
509
(74)
444
24:25 min/km
T1
00:49:59.83
(06:56:04.45)
00:03:34.57
(00:03:34.57)
317
(44)
273
Bike 10.3km
01:09:37.37
(07:15:42.00)
00:19:37.54
(00:19:37.54)
149
(28)
141
31.5 km/h
Bike 40km
02:03:09.37
(08:09:14.00)
01:13:09.54
(00:53:32.00)
114
(17)
111
33.3 km/h
Bike 51km
02:23:23.37
(08:29:28.00)
01:33:23.54
(00:20:14.00)
174
(28)
166
32.6 km/h
Bike 63.2km
02:46:20.37
(08:52:25.00)
01:56:20.54
(00:22:57.00)
219
(39)
209
31.9 km/h
Bike 79.2km
03:16:08.37
(09:22:13.00)
02:26:08.54
(00:29:48.00)
208
(35)
195
32.2 km/h
Cycle
03:36:27.70
(09:42:32.33)
02:46:27.87
(00:20:19.33)
160
(29)
156
32.3 km/h
T2
03:40:59.29
(09:47:03.92)
00:04:31.58
(00:04:31.58)
410
(61)
357
Run 1.7km
03:50:28.37
(09:56:33.00)
00:09:29.08
(00:09:29.08)
250
(38)
224
5:34 min/km
Run 5km
04:09:18.37
(10:15:23.00)
00:28:19.08
(00:18:50.00)
202
(28)
185
5:42 min/km
Run 5.4km
04:12:02.37
(10:18:07.00)
00:31:03.08
(00:02:44.00)
242
(39)
215
6:50 min/km
Run 8.4km
04:29:34.37
(10:35:39.00)
00:48:35.08
(00:17:32.00)
245
(36)
216
5:50 min/km
Run 10.5km
04:46:29.54
(10:52:34.17)
01:05:30.25
(00:16:55.17)
255
(38)
227
6:12 min/km
Run 12.2km
04:57:17.37
(11:03:22.00)
01:16:18.08
(00:10:47.83)
348
(55)
307
6:21 min/km
Run 15.5km
05:19:51.37
(11:25:56.00)
01:38:52.08
(00:22:34.00)
279
(38)
246
6:50 min/km
Run 15.9km
05:23:04.37
(11:29:09.00)
01:42:05.08
(00:03:13.00)
365
(60)
321
8:02 min/km
Run 18.9km
05:42:38.37
(11:48:43.00)
02:01:39.08
(00:19:34.00)
291
(41)
250
6:31 min/km
Run
05:58:54.45
(12:04:59.08)
02:17:55.16
(00:00:12.46)
271
(39)
239
6:32 min/km