Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
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Stingray Singapore
761
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:32 min/km
Time Behind :
03:50:09.57
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Finish Time
OVERALL
730/733
CATEGORY
108/108
GENDER
646/649
08:27:29.73
08:27:29.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
664
95
585
00:52:22.66
T1
573
78
504
00:05:05.15
Cycle
732
108
648
04:21:41.33
T2
658
95
581
00:07:10.77
Run
621
93
545
03:01:09.81
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:06.48)
Swim
00:52:22.66
(07:07:29.15)
00:52:22.66
(00:52:22.66)
664
(95)
585
27:34 min/km
T1
00:57:27.82
(07:12:34.30)
00:05:05.15
(00:05:05.15)
573
(78)
504
Bike 10.3km
01:24:56.51
(07:40:03.00)
00:27:28.69
(00:27:28.69)
704
(104)
625
22.5 km/h
Bike 40km
02:51:00.51
(09:06:07.00)
01:53:32.69
(01:26:04.00)
728
(108)
645
20.7 km/h
Bike 51km
03:23:56.51
(09:39:03.00)
02:26:28.69
(00:32:56.00)
732
(108)
648
20.0 km/h
Bike 63.2km
04:01:44.51
(10:16:51.00)
03:04:16.69
(00:37:48.00)
728
(108)
645
19.4 km/h
Bike 79.2km
04:48:29.51
(11:03:36.00)
03:51:01.69
(00:46:45.00)
728
(108)
645
20.5 km/h
Cycle
05:19:09.15
(11:34:15.63)
04:21:41.33
(00:30:39.63)
732
(108)
648
20.5 km/h
T2
05:26:19.92
(11:41:26.40)
00:07:10.77
(00:07:10.77)
658
(95)
581
Run 1.7km
05:41:58.51
(11:57:05.00)
00:15:38.59
(00:15:38.59)
699
(102)
615
9:12 min/km
Run 5km
06:11:30.51
(12:26:37.00)
00:45:10.59
(00:29:32.00)
674
(102)
597
8:56 min/km
Run 5.4km
06:15:49.51
(12:30:56.00)
00:49:29.59
(00:04:19.00)
686
(100)
607
10:47 min/km
Run 8.4km
06:40:44.51
(12:55:51.00)
01:14:24.59
(00:24:55.00)
643
(96)
566
8:18 min/km
Run 10.5km
07:00:20.51
(13:15:27.00)
01:34:00.59
(00:19:36.00)
668
(99)
590
8:54 min/km
Run 12.2km
07:13:18.51
(13:28:25.00)
01:46:58.59
(00:12:57.99)
574
(90)
506
7:37 min/km
Run 15.5km
07:41:04.51
(13:56:11.00)
02:14:44.59
(00:27:46.00)
559
(82)
487
8:24 min/km
Run 15.9km
07:45:04.51
(14:00:11.00)
02:18:44.59
(00:04:00.00)
602
(87)
525
10:00 min/km
Run 18.9km
08:09:06.51
(14:24:13.00)
02:42:46.59
(00:24:02.00)
548
(79)
475
8:00 min/km
Run
08:27:29.73
(14:42:36.22)
03:01:09.81
(00:00:12.19)
621
(93)
545
8:35 min/km