Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Soon Chai Ng
756
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:31 min/km
Time Behind :
01:57:29.74
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Finish Time
OVERALL
407/733
CATEGORY
69/108
GENDER
362/649
06:34:49.90
06:34:49.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
564
86
493
00:48:05.85
T1
558
74
490
00:04:57.22
Cycle
569
89
510
03:24:39.03
T2
474
71
416
00:04:57.78
Run
234
34
205
02:12:10.01
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:30.41)
Swim
00:48:05.85
(07:07:36.26)
00:48:05.85
(00:48:05.85)
564
(86)
493
25:18 min/km
T1
00:53:03.07
(07:12:33.49)
00:04:57.22
(00:04:57.22)
558
(74)
490
Bike 10.3km
01:17:44.58
(07:37:15.00)
00:24:41.50
(00:24:41.50)
618
(94)
554
25.0 km/h
Bike 40km
02:25:03.58
(08:44:34.00)
01:32:00.50
(01:07:19.00)
573
(90)
516
26.5 km/h
Bike 51km
02:50:36.58
(09:10:07.00)
01:57:33.50
(00:25:33.00)
615
(95)
551
25.8 km/h
Bike 63.2km
03:17:35.58
(09:37:06.00)
02:24:32.50
(00:26:59.00)
538
(90)
485
27.1 km/h
Bike 79.2km
03:52:18.58
(10:11:49.00)
02:59:15.50
(00:34:43.00)
490
(79)
437
27.7 km/h
Cycle
04:17:42.10
(10:37:12.52)
03:24:39.03
(00:25:23.52)
569
(89)
510
26.3 km/h
T2
04:22:39.89
(10:42:10.30)
00:04:57.78
(00:04:57.78)
474
(71)
416
Run 1.7km
04:32:43.58
(10:52:14.00)
00:10:03.69
(00:10:03.69)
332
(51)
298
5:55 min/km
Run 5km
04:53:58.58
(11:13:29.00)
00:31:18.69
(00:21:15.00)
342
(51)
303
6:26 min/km
Run 5.4km
04:56:44.58
(11:16:15.00)
00:34:04.69
(00:02:46.00)
252
(42)
223
6:55 min/km
Run 8.4km
05:14:14.58
(11:33:45.00)
00:51:34.69
(00:17:30.00)
242
(34)
213
5:50 min/km
Run 10.5km
05:28:43.88
(11:48:14.29)
01:06:03.99
(00:14:29.29)
265
(39)
235
6:15 min/km
Run 12.2km
05:39:16.58
(11:58:47.00)
01:16:36.69
(00:10:32.70)
310
(44)
273
6:12 min/km
Run 15.5km
06:01:14.58
(12:20:45.00)
01:38:34.69
(00:21:58.00)
251
(36)
219
6:39 min/km
Run 15.9km
06:03:56.58
(12:23:27.00)
01:41:16.69
(00:02:42.00)
168
(21)
148
6:45 min/km
Run 18.9km
06:20:53.58
(12:40:24.00)
01:58:13.69
(00:16:57.00)
151
(21)
131
5:39 min/km
Run
06:34:49.90
(12:54:20.31)
02:12:10.01
(00:00:09.39)
234
(34)
205
6:15 min/km