Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Simon Mercer
755
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
3:11 min/km
Time Behind :
01:20:21.30
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Finish Time
OVERALL
235/733
CATEGORY
38/108
GENDER
213/649
05:57:41.46
05:57:41.46
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
119
14
107
00:35:55.71
T1
122
16
108
00:02:24.01
Cycle
188
34
179
02:49:30.17
T2
265
36
232
00:03:24.79
Run
355
55
313
02:26:26.77
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:47.55)
Swim
00:35:55.71
(06:42:43.26)
00:35:55.71
(00:35:55.71)
119
(14)
107
18:54 min/km
T1
00:38:19.72
(06:45:07.27)
00:02:24.01
(00:02:24.01)
122
(16)
108
Bike 10.3km
00:59:09.45
(07:05:57.00)
00:20:49.72
(00:20:49.72)
260
(44)
246
29.7 km/h
Bike 40km
01:55:17.45
(08:02:05.00)
01:16:57.72
(00:56:08.00)
197
(39)
190
31.7 km/h
Bike 51km
02:15:10.45
(08:21:58.00)
01:36:50.72
(00:19:53.00)
147
(24)
141
33.2 km/h
Bike 63.2km
02:37:47.45
(08:44:35.00)
01:59:27.72
(00:22:37.00)
191
(34)
184
32.4 km/h
Bike 79.2km
03:07:21.45
(09:14:09.00)
02:29:01.72
(00:29:34.00)
193
(31)
182
32.5 km/h
Cycle
03:27:49.89
(09:34:37.44)
02:49:30.17
(00:20:28.44)
188
(34)
179
31.7 km/h
T2
03:31:14.68
(09:38:02.23)
00:03:24.79
(00:03:24.79)
265
(36)
232
Run 1.7km
03:40:10.45
(09:46:58.00)
00:08:55.76
(00:08:55.76)
190
(32)
173
5:15 min/km
Run 5km
03:58:04.45
(10:04:52.00)
00:26:49.76
(00:17:54.00)
159
(19)
146
5:25 min/km
Run 5.4km
04:00:43.45
(10:07:31.00)
00:29:28.76
(00:02:39.00)
200
(32)
179
6:37 min/km
Run 8.4km
04:20:30.45
(10:27:18.00)
00:49:15.76
(00:19:47.00)
405
(65)
351
6:35 min/km
Run 10.5km
04:39:20.88
(10:46:08.43)
01:08:06.20
(00:18:50.43)
310
(47)
275
6:27 min/km
Run 12.2km
04:50:43.45
(10:57:31.00)
01:19:28.76
(00:11:22.56)
423
(67)
371
6:41 min/km
Run 15.5km
05:13:37.45
(11:20:25.00)
01:42:22.76
(00:22:54.00)
301
(43)
266
6:56 min/km
Run 15.9km
05:16:55.45
(11:23:43.00)
01:45:40.76
(00:03:18.00)
401
(63)
349
8:15 min/km
Run 18.9km
05:39:40.45
(11:46:28.00)
02:08:25.76
(00:22:45.00)
490
(70)
422
7:35 min/km
Run
05:57:41.46
(12:04:29.01)
02:26:26.77
(00:00:14.56)
355
(55)
313
6:56 min/km