Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Scott Dunn
752
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
CAN (CANADA)
Pace :
2:58 min/km
Time Behind :
00:55:32.59
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Finish Time
OVERALL
143/733
CATEGORY
21/108
GENDER
130/649
05:32:52.75
05:32:52.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
270
39
236
00:40:09.10
T1
459
62
400
00:04:10.00
Cycle
103
13
100
02:40:28.62
T2
322
45
282
00:03:50.94
Run
172
23
152
02:04:14.08
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:29.86)
Swim
00:40:09.10
(06:55:38.97)
00:40:09.10
(00:40:09.10)
270
(39)
236
21:07 min/km
T1
00:44:19.10
(06:59:48.97)
00:04:10.00
(00:04:10.00)
459
(62)
400
Bike 10.3km
01:03:07.13
(07:18:37.00)
00:18:48.03
(00:18:48.03)
83
(16)
80
32.9 km/h
Bike 40km
01:56:59.13
(08:12:29.00)
01:12:40.03
(00:53:52.00)
132
(22)
129
33.1 km/h
Bike 51km
02:16:16.13
(08:31:46.00)
01:31:57.03
(00:19:17.00)
102
(14)
99
34.2 km/h
Bike 63.2km
02:37:33.13
(08:53:03.00)
01:53:14.03
(00:21:17.00)
82
(11)
79
34.4 km/h
Bike 79.2km
03:05:21.13
(09:20:51.00)
02:21:02.03
(00:27:48.00)
97
(13)
94
34.5 km/h
Cycle
03:24:47.72
(09:40:17.59)
02:40:28.62
(00:19:26.59)
103
(13)
100
33.5 km/h
T2
03:28:38.67
(09:44:08.53)
00:03:50.94
(00:03:50.94)
322
(45)
282
Run 1.7km
03:37:23.13
(09:52:53.00)
00:08:44.46
(00:08:44.46)
162
(25)
148
5:08 min/km
Run 5km
03:55:29.13
(10:10:59.00)
00:26:50.46
(00:18:06.00)
168
(21)
152
5:29 min/km
Run 5.4km
03:58:05.13
(10:13:35.00)
00:29:26.46
(00:02:36.00)
177
(29)
160
6:29 min/km
Run 8.4km
04:14:32.13
(10:30:02.00)
00:45:53.46
(00:16:27.00)
177
(23)
155
5:29 min/km
Run 10.5km
04:28:46.87
(10:44:16.73)
01:00:08.20
(00:14:14.73)
172
(22)
154
5:42 min/km
Run 12.2km
04:37:53.13
(10:53:23.00)
01:09:14.46
(00:09:06.26)
148
(22)
134
5:21 min/km
Run 15.5km
04:58:07.13
(11:13:37.00)
01:29:28.46
(00:20:14.00)
177
(24)
157
6:07 min/km
Run 15.9km
05:00:50.13
(11:16:20.00)
01:32:11.46
(00:02:43.00)
172
(24)
152
6:47 min/km
Run 18.9km
05:18:04.13
(11:33:34.00)
01:49:25.46
(00:17:14.00)
165
(23)
142
5:44 min/km
Run
05:32:52.75
(11:48:22.61)
02:04:14.08
(00:00:13.46)
172
(23)
152
5:53 min/km