Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ray Lee
742
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:51 min/km
Time Behind :
02:34:37.13
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Finish Time
OVERALL
571/733
CATEGORY
89/108
GENDER
504/649
07:11:57.29
07:11:57.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
685
102
604
00:53:48.65
T1
646
93
571
00:06:02.63
Cycle
564
88
506
03:24:10.08
T2
572
84
504
00:05:55.92
Run
494
78
435
02:41:59.99
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:29.89)
Swim
00:53:48.65
(07:09:18.55)
00:53:48.65
(00:53:48.65)
685
(102)
604
28:19 min/km
T1
00:59:51.29
(07:15:21.18)
00:06:02.63
(00:06:02.63)
646
(93)
571
Bike 10.3km
01:24:00.10
(07:39:30.00)
00:24:08.81
(00:24:08.81)
581
(91)
523
25.6 km/h
Bike 40km
02:32:00.10
(08:47:30.00)
01:32:08.81
(01:08:00.00)
588
(93)
529
26.2 km/h
Bike 51km
02:56:32.10
(09:12:02.00)
01:56:40.81
(00:24:32.00)
561
(89)
504
26.9 km/h
Bike 63.2km
03:23:40.10
(09:39:10.00)
02:23:48.81
(00:27:08.00)
545
(92)
492
27.0 km/h
Bike 79.2km
03:59:35.10
(10:15:05.00)
02:59:43.81
(00:35:55.00)
559
(89)
501
26.7 km/h
Cycle
04:24:01.37
(10:39:31.26)
03:24:10.08
(00:24:26.26)
564
(88)
506
26.3 km/h
T2
04:29:57.29
(10:45:27.19)
00:05:55.92
(00:05:55.92)
572
(84)
504
Run 1.7km
04:47:54.10
(11:03:24.00)
00:17:56.81
(00:17:56.81)
726
(107)
642
10:33 min/km
Run 5km
05:10:06.10
(11:25:36.00)
00:40:08.81
(00:22:12.00)
391
(63)
347
6:43 min/km
Run 5.4km
05:13:24.10
(11:28:54.00)
00:43:26.81
(00:03:18.00)
482
(77)
426
8:15 min/km
Run 8.4km
05:33:00.10
(11:48:30.00)
01:03:02.81
(00:19:36.00)
392
(62)
342
6:31 min/km
Run 10.5km
05:49:38.49
(12:05:08.39)
01:19:41.20
(00:16:38.39)
509
(81)
451
7:33 min/km
Run 12.2km
06:00:54.10
(12:16:24.00)
01:30:56.81
(00:11:15.61)
412
(64)
360
6:37 min/km
Run 15.5km
06:28:20.10
(12:43:50.00)
01:58:22.81
(00:27:26.00)
547
(81)
477
8:18 min/km
Run 15.9km
06:33:02.10
(12:48:32.00)
02:03:04.81
(00:04:42.00)
689
(102)
605
11:45 min/km
Run 18.9km
06:56:44.10
(13:12:14.00)
02:26:46.81
(00:23:42.00)
536
(78)
465
7:54 min/km
Run
07:11:57.29
(13:27:27.18)
02:41:59.99
(00:00:13.58)
494
(78)
435
7:40 min/km