Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Oliver Gao
733
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
DNF
City :
State :
Resident Country :
SG
Nation :
CHN (CHINA)
Pace :
Time Behind :
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Finish Time
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
00:49:53.46
T1
00:06:59.87
Cycle
04:20:19.55
T2
00:05:39.21
Run
03:10:28.29
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:20:30.36)
Swim
00:49:53.46
(07:10:23.82)
00:49:53.46
(00:49:53.46)
26:15 min/km
T1
00:56:53.34
(07:17:23.70)
00:06:59.87
(00:06:59.87)
Bike 10.3km
01:22:44.64
(07:43:15.00)
00:25:51.30
(00:25:51.30)
23.9 km/h
Bike 40km
02:50:13.64
(09:10:44.00)
01:53:20.30
(01:27:29.00)
20.4 km/h
Bike 51km
03:21:22.64
(09:41:53.00)
02:24:29.30
(00:31:09.00)
21.2 km/h
Bike 63.2km
03:57:48.64
(10:18:19.00)
03:00:55.30
(00:36:26.00)
20.1 km/h
Bike 79.2km
04:46:26.64
(11:06:57.00)
03:49:33.30
(00:48:38.00)
19.7 km/h
Cycle
05:17:12.89
(11:37:43.25)
04:20:19.55
(00:30:46.25)
20.7 km/h
T2
05:22:52.10
(11:43:22.46)
00:05:39.21
(00:05:39.21)
Run 1.7km
05:38:21.64
(11:58:52.00)
00:15:29.53
(00:15:29.53)
9:06 min/km
Run 5km
06:07:31.64
(12:28:02.00)
00:44:39.53
(00:29:10.00)
8:50 min/km
Run 5.4km
06:11:32.64
(12:32:03.00)
00:48:40.53
(00:04:01.00)
10:02 min/km
Run 8.4km
06:41:12.64
(13:01:43.00)
01:18:20.53
(00:29:40.00)
9:53 min/km
Run 10.5km
06:58:04.92
(13:18:35.28)
01:35:12.81
(00:16:52.28)
9:01 min/km
Run 12.2km
07:12:12.64
(13:32:43.00)
01:49:20.53
(00:14:07.72)
8:18 min/km
Run 15.5km
07:42:42.64
(14:03:13.00)
02:19:50.53
(00:30:30.00)
9:14 min/km
Run 15.9km
07:46:55.64
(14:07:26.00)
02:24:03.53
(00:04:13.00)
10:32 min/km
Run 18.9km
08:14:42.64
(14:35:13.00)
02:51:50.53
(00:27:47.00)
9:15 min/km
Run
08:33:20.39
(14:53:50.75)
03:10:28.29
(00:00:14.28)
9:01 min/km