Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Neil Stark
731
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
DNF
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
Time Behind :
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Finish Time
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
00:35:38.38
T1
00:04:03.37
Cycle
02:43:43.69
T2
00:03:05.38
Run
01:00:25.00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:41.53)
Swim
00:35:38.38
(06:44:19.91)
00:35:38.38
(00:35:38.38)
18:45 min/km
T1
00:39:41.75
(06:48:23.28)
00:04:03.37
(00:04:03.37)
Bike 10.3km
00:59:40.46
(07:08:22.00)
00:19:58.71
(00:19:58.71)
30.9 km/h
Bike 40km
01:53:31.46
(08:02:13.00)
01:13:49.71
(00:53:51.00)
33.1 km/h
Bike 51km
02:13:03.46
(08:21:45.00)
01:33:21.71
(00:19:32.00)
33.8 km/h
Bike 63.2km
02:35:34.46
(08:44:16.00)
01:55:52.71
(00:22:31.00)
32.5 km/h
Bike 79.2km
03:04:40.46
(09:13:22.00)
02:24:58.71
(00:29:06.00)
33.0 km/h
Cycle
03:23:25.45
(09:32:06.98)
02:43:43.69
(00:18:44.98)
32.8 km/h
T2
03:26:30.83
(09:35:12.36)
00:03:05.38
(00:03:05.38)
Run 1.7km
03:34:45.46
(09:43:27.00)
00:08:14.63
(00:08:14.63)
4:50 min/km
Run 5km
03:51:41.46
(10:00:23.00)
00:25:10.63
(00:16:56.00)
5:07 min/km
Run 5.4km
03:54:23.46
(10:03:05.00)
00:27:52.63
(00:02:42.00)
6:45 min/km
Run 8.4km
04:11:59.46
(10:20:41.00)
00:45:28.63
(00:17:36.00)
5:52 min/km
Run 10.5km
04:26:39.45
(10:35:20.99)
01:00:08.62
(00:14:39.99)
5:42 min/km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run
04:26:55.83
(10:35:37.36)
01:00:25.00
(00:00:13.46)
2:51 min/km