Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Motoharu Ochiai
727
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
JPN (JAPAN)
Pace :
3:18 min/km
Time Behind :
01:32:08.61
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Finish Time
OVERALL
295/733
CATEGORY
46/108
GENDER
265/649
06:09:28.77
06:09:28.77
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
164
20
145
00:37:15.63
T1
263
38
227
00:03:16.78
Cycle
386
65
355
03:05:17.82
T2
500
75
437
00:05:11.12
Run
277
41
244
02:18:27.40
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:59.90)
Swim
00:37:15.63
(06:41:15.53)
00:37:15.63
(00:37:15.63)
164
(20)
145
19:36 min/km
T1
00:40:32.41
(06:44:32.31)
00:03:16.78
(00:03:16.78)
263
(38)
227
Bike 10.3km
01:02:16.10
(07:06:16.00)
00:21:43.68
(00:21:43.68)
365
(63)
341
28.4 km/h
Bike 40km
02:02:27.10
(08:06:27.00)
01:21:54.68
(01:00:11.00)
380
(65)
354
29.6 km/h
Bike 51km
02:25:20.10
(08:29:20.00)
01:44:47.68
(00:22:53.00)
440
(75)
399
28.8 km/h
Bike 63.2km
02:50:11.10
(08:54:11.00)
02:09:38.68
(00:24:51.00)
395
(69)
361
29.5 km/h
Bike 79.2km
03:23:25.10
(09:27:25.00)
02:42:52.68
(00:33:14.00)
413
(70)
372
28.9 km/h
Cycle
03:45:50.24
(09:49:50.14)
03:05:17.82
(00:22:25.14)
386
(65)
355
29.0 km/h
T2
03:51:01.36
(09:55:01.26)
00:05:11.12
(00:05:11.12)
500
(75)
437
Run 1.7km
04:00:39.10
(10:04:39.00)
00:09:37.73
(00:09:37.73)
272
(42)
244
5:39 min/km
Run 5km
04:21:38.10
(10:25:38.00)
00:30:36.73
(00:20:59.00)
330
(46)
292
6:21 min/km
Run 5.4km
04:24:30.10
(10:28:30.00)
00:33:28.73
(00:02:52.00)
295
(48)
259
7:10 min/km
Run 8.4km
04:42:58.10
(10:46:58.00)
00:51:56.73
(00:18:28.00)
311
(44)
273
6:09 min/km
Run 10.5km
04:58:33.75
(11:02:33.65)
01:07:32.39
(00:15:35.65)
300
(45)
267
6:24 min/km
Run 12.2km
05:09:16.10
(11:13:16.00)
01:18:14.73
(00:10:42.34)
334
(50)
297
6:17 min/km
Run 15.5km
05:31:10.10
(11:35:10.00)
01:40:08.73
(00:21:54.00)
248
(35)
216
6:38 min/km
Run 15.9km
05:34:15.10
(11:38:15.00)
01:43:13.73
(00:03:05.00)
302
(41)
262
7:42 min/km
Run 18.9km
05:53:21.10
(11:57:21.00)
02:02:19.73
(00:19:06.00)
250
(38)
214
6:22 min/km
Run
06:09:28.77
(12:13:28.67)
02:18:27.40
(00:00:16.98)
277
(41)
244
6:33 min/km