Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Masayoshi Yamamoto
719
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
JPN (JAPAN)
Pace :
3:11 min/km
Time Behind :
01:20:05.27
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Finish Time
OVERALL
233/733
CATEGORY
37/108
GENDER
211/649
05:57:25.43
05:57:25.43
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
280
40
244
00:40:27.48
T1
454
57
395
00:04:10.00
Cycle
199
36
189
02:50:36.08
T2
263
35
230
00:03:23.72
Run
281
43
248
02:18:48.13
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:11.05)
Swim
00:40:27.48
(06:54:38.53)
00:40:27.48
(00:40:27.48)
280
(40)
244
21:17 min/km
T1
00:44:37.48
(06:58:48.53)
00:04:10.00
(00:04:10.00)
454
(57)
395
Bike 10.3km
01:07:06.95
(07:21:18.00)
00:22:29.46
(00:22:29.46)
444
(71)
409
27.5 km/h
Bike 40km
02:02:44.95
(08:16:56.00)
01:18:07.46
(00:55:38.00)
182
(34)
178
32.0 km/h
Bike 51km
02:23:40.95
(08:37:52.00)
01:39:03.46
(00:20:56.00)
230
(41)
217
31.5 km/h
Bike 63.2km
02:45:31.95
(08:59:43.00)
02:00:54.46
(00:21:51.00)
131
(22)
128
33.5 km/h
Bike 79.2km
03:14:40.95
(09:28:52.00)
02:30:03.46
(00:29:09.00)
161
(27)
154
32.9 km/h
Cycle
03:35:13.57
(09:49:24.62)
02:50:36.08
(00:20:32.62)
199
(36)
189
31.5 km/h
T2
03:38:37.29
(09:52:48.34)
00:03:23.72
(00:03:23.72)
263
(35)
230
Run 1.7km
03:48:09.95
(10:02:21.00)
00:09:32.65
(00:09:32.65)
259
(40)
232
5:36 min/km
Run 5km
04:10:40.95
(10:24:52.00)
00:32:03.65
(00:22:31.00)
409
(67)
362
6:49 min/km
Run 5.4km
04:13:43.95
(10:27:55.00)
00:35:06.65
(00:03:03.00)
383
(63)
338
7:37 min/km
Run 8.4km
04:32:23.95
(10:46:35.00)
00:53:46.65
(00:18:40.00)
325
(49)
286
6:13 min/km
Run 10.5km
04:47:52.89
(11:02:03.94)
01:09:15.60
(00:15:28.94)
333
(51)
294
6:33 min/km
Run 12.2km
04:58:16.95
(11:12:28.00)
01:19:39.65
(00:10:24.05)
296
(43)
260
6:07 min/km
Run 15.5km
05:20:03.95
(11:34:15.00)
01:41:26.65
(00:21:47.00)
243
(34)
211
6:36 min/km
Run 15.9km
05:23:06.95
(11:37:18.00)
01:44:29.65
(00:03:03.00)
286
(38)
248
7:37 min/km
Run 18.9km
05:41:59.95
(11:56:11.00)
02:03:22.65
(00:18:53.00)
240
(35)
204
6:17 min/km
Run
05:57:25.43
(12:11:36.48)
02:18:48.13
(00:00:11.92)
281
(43)
248
6:34 min/km