Indofood IronMan 70.3 Bintan
25 Aug 2019

Ling Chung Desmond Lee
715
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :4:07 min/km
Time Behind :03:03:56.38
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Finish Time
OVERALL
645/733
CATEGORY
97/108
GENDER
570/649
07:41:16.53
07:41:16.53
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
310
47
272
00:41:12.92
T1
631
89
557
00:05:44.47
Cycle
429
70
389
03:09:27.82
T2
705
103
623
00:08:43.15
Run
726
108
642
03:36:08.15
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:08:23.35)
Swim00:41:12.92
(06:49:36.28)		00:41:12.92
(00:41:12.92)		310
(47)		27221:41 min/km
T100:46:57.40
(06:55:20.76)		00:05:44.47
(00:05:44.47)		631
(89)		557
Bike 10.3km01:08:14.64
(07:16:38.00)		00:21:17.24
(00:21:17.24)		316
(52)		29729.0 km/h
Bike 40km02:06:46.64
(08:15:10.00)		01:19:49.24
(00:58:32.00)		307
(54)		28830.4 km/h
Bike 51km02:28:57.64
(08:37:21.00)		01:42:00.24
(00:22:11.00)		367
(62)		33929.8 km/h
Bike 63.2km02:55:39.64
(09:04:03.00)		02:08:42.24
(00:26:42.00)		530
(88)		47727.4 km/h
Bike 79.2km03:30:32.64
(09:38:56.00)		02:43:35.24
(00:34:53.00)		502
(81)		44927.5 km/h
Cycle03:56:25.23
(10:04:48.58)		03:09:27.82
(00:25:52.58)		429
(70)		38928.4 km/h
T204:05:08.38
(10:13:31.74)		00:08:43.15
(00:08:43.15)		705
(103)		623
Run 1.7km04:19:55.64
(10:28:19.00)		00:14:47.25
(00:14:47.25)		685
(100)		6048:41 min/km
Run 5km04:48:00.64
(10:56:24.00)		00:42:52.25
(00:28:05.00)		641
(97)		5648:30 min/km
Run 5.4km04:52:23.64
(11:00:47.00)		00:47:15.25
(00:04:23.00)		695
(103)		61410:57 min/km
Run 8.4km05:19:56.64
(11:28:20.00)		01:14:48.25
(00:27:33.00)		702
(103)		6219:11 min/km
Run 10.5km05:44:32.95
(11:52:56.30)		01:39:24.56
(00:24:36.30)		693
(102)		6129:25 min/km
Run 12.2km05:59:34.64
(12:07:58.00)		01:54:26.25
(00:15:01.69)		699
(105)		6168:50 min/km
Run 15.5km06:37:49.64
(12:46:13.00)		02:32:41.25
(00:38:15.00)		726
(107)		64211:35 min/km
Run 15.9km06:42:28.64
(12:50:52.00)		02:37:20.25
(00:04:39.00)		687
(101)		60311:37 min/km
Run 18.9km07:12:48.64
(13:21:12.00)		03:07:40.25
(00:30:20.00)		707
(103)		62310:06 min/km
Run07:41:16.53
(13:49:39.89)		03:36:08.15
(00:00:28.90)		726
(108)		64210:14 min/km