Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Leonard Boey
714
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:05 min/km
Time Behind :
03:00:37.90
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Finish Time
OVERALL
635/733
CATEGORY
96/108
GENDER
561/649
07:37:58.06
07:37:58.06
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
488
70
426
00:45:55.35
T1
728
108
645
00:10:14.68
Cycle
616
96
551
03:31:37.22
T2
716
106
632
00:09:36.50
Run
618
92
542
03:00:34.29
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:23.95)
Swim
00:45:55.35
(07:04:19.30)
00:45:55.35
(00:45:55.35)
488
(70)
426
24:10 min/km
T1
00:56:10.04
(07:14:33.99)
00:10:14.68
(00:10:14.68)
728
(108)
645
Bike 10.3km
01:20:10.05
(07:38:34.00)
00:24:00.01
(00:24:00.01)
567
(88)
511
25.7 km/h
Bike 40km
02:28:42.05
(08:47:06.00)
01:32:32.01
(01:08:32.00)
602
(94)
541
26.0 km/h
Bike 51km
03:00:39.05
(09:19:03.00)
02:04:29.01
(00:31:57.00)
726
(106)
643
20.7 km/h
Bike 63.2km
03:26:52.05
(09:45:16.00)
02:30:42.01
(00:26:13.00)
499
(82)
449
27.9 km/h
Bike 79.2km
04:02:03.05
(10:20:27.00)
03:05:53.01
(00:35:11.00)
516
(82)
463
27.3 km/h
Cycle
04:27:47.26
(10:46:11.21)
03:31:37.22
(00:25:44.21)
616
(96)
551
25.4 km/h
T2
04:37:23.76
(10:55:47.71)
00:09:36.50
(00:09:36.50)
716
(106)
632
Run 1.7km
04:53:59.05
(11:12:23.00)
00:16:35.28
(00:16:35.28)
714
(105)
630
9:45 min/km
Run 5km
05:17:57.05
(11:36:21.00)
00:40:33.28
(00:23:58.00)
501
(80)
447
7:15 min/km
Run 5.4km
05:21:24.05
(11:39:48.00)
00:44:00.28
(00:03:27.00)
530
(87)
468
8:37 min/km
Run 8.4km
05:45:29.05
(12:03:53.00)
01:08:05.28
(00:24:05.00)
618
(91)
543
8:01 min/km
Run 10.5km
06:06:45.29
(12:25:09.24)
01:29:21.52
(00:21:16.24)
638
(96)
562
8:28 min/km
Run 12.2km
06:21:41.05
(12:40:05.00)
01:44:17.28
(00:14:55.75)
689
(104)
607
8:46 min/km
Run 15.5km
06:50:09.05
(13:08:33.00)
02:12:45.28
(00:28:28.00)
588
(86)
514
8:37 min/km
Run 15.9km
06:54:30.05
(13:12:54.00)
02:17:06.28
(00:04:21.00)
656
(96)
575
10:52 min/km
Run 18.9km
07:19:25.05
(13:37:49.00)
02:42:01.28
(00:24:55.00)
590
(83)
514
8:18 min/km
Run
07:37:58.06
(13:56:22.01)
03:00:34.29
(00:00:13.93)
618
(92)
542
8:33 min/km