Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kenzo Reinau
711
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
HK
Nation :
DEU (GERMANY)
Pace :
3:57 min/km
Time Behind :
02:45:56.19
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Finish Time
OVERALL
596/733
CATEGORY
92/108
GENDER
527/649
07:23:16.35
07:23:16.35
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
283
41
247
00:40:32.67
T1
452
55
393
00:04:10.00
Cycle
619
97
553
03:31:56.86
T2
269
37
236
00:03:26.33
Run
634
95
558
03:03:10.48
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:29.70)
Swim
00:40:32.67
(06:49:02.37)
00:40:32.67
(00:40:32.67)
283
(41)
247
21:20 min/km
T1
00:44:42.67
(06:53:12.37)
00:04:10.00
(00:04:10.00)
452
(55)
393
Bike 10.3km
01:26:08.30
(07:34:38.00)
00:41:25.62
(00:41:25.62)
730
(108)
647
14.9 km/h
Bike 40km
02:28:53.30
(08:37:23.00)
01:44:10.62
(01:02:45.00)
466
(75)
423
28.4 km/h
Bike 51km
02:51:41.30
(09:00:11.00)
02:06:58.62
(00:22:48.00)
428
(72)
388
28.9 km/h
Bike 63.2km
03:17:16.30
(09:25:46.00)
02:32:33.62
(00:25:35.00)
451
(75)
408
28.6 km/h
Bike 79.2km
03:52:40.30
(10:01:10.00)
03:07:57.62
(00:35:24.00)
532
(87)
478
27.1 km/h
Cycle
04:16:39.53
(10:25:09.23)
03:31:56.86
(00:23:59.23)
619
(97)
553
25.4 km/h
T2
04:20:05.87
(10:28:35.57)
00:03:26.33
(00:03:26.33)
269
(37)
236
Run 1.7km
04:32:41.30
(10:41:11.00)
00:12:35.42
(00:12:35.42)
579
(90)
514
7:24 min/km
Run 5km
05:00:16.30
(11:08:46.00)
00:40:10.42
(00:27:35.00)
630
(95)
556
8:21 min/km
Run 5.4km
05:04:13.30
(11:12:43.00)
00:44:07.42
(00:03:57.00)
637
(98)
559
9:52 min/km
Run 8.4km
05:30:22.30
(11:38:52.00)
01:10:16.42
(00:26:09.00)
677
(99)
598
8:43 min/km
Run 10.5km
05:50:09.07
(11:58:38.77)
01:30:03.20
(00:19:46.77)
644
(97)
568
8:32 min/km
Run 12.2km
06:04:43.30
(12:13:13.00)
01:44:37.42
(00:14:34.22)
674
(100)
593
8:34 min/km
Run 15.5km
06:35:13.30
(12:43:43.00)
02:15:07.42
(00:30:30.00)
640
(94)
560
9:14 min/km
Run 15.9km
06:39:39.30
(12:48:09.00)
02:19:33.42
(00:04:26.00)
667
(99)
585
11:05 min/km
Run 18.9km
07:04:40.30
(13:13:10.00)
02:44:34.42
(00:25:01.00)
595
(85)
518
8:20 min/km
Run
07:23:16.35
(13:31:46.05)
03:03:10.48
(00:00:12.52)
634
(95)
558
8:40 min/km