Indofood IronMan 70.3 Bintan
25 Aug 2019

Jeok Chai Low
701
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:33 min/km
Time Behind :02:00:10.67
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Finish Time
OVERALL
424/733
CATEGORY
72/108
GENDER
377/649
06:37:30.82
06:37:30.82
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
126
16
114
00:36:08.24
T1
529
72
464
00:04:41.26
Cycle
242
43
228
02:53:37.83
T2
457
68
399
00:04:47.23
Run
608
91
533
02:58:16.25
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:03:24.12)
Swim00:36:08.24
(06:39:32.37)		00:36:08.24
(00:36:08.24)		126
(16)		11419:01 min/km
T100:40:49.51
(06:44:13.63)		00:04:41.26
(00:04:41.26)		529
(72)		464
Bike 10.3km01:02:07.87
(07:05:32.00)		00:21:18.36
(00:21:18.36)		318
(53)		29929.0 km/h
Bike 40km01:58:58.87
(08:02:23.00)		01:18:09.36
(00:56:51.00)		228
(43)		21831.3 km/h
Bike 51km02:20:17.87
(08:23:42.00)		01:39:28.36
(00:21:19.00)		267
(50)		25431.0 km/h
Bike 63.2km02:43:27.87
(08:46:52.00)		02:02:38.36
(00:23:10.00)		239
(43)		22631.6 km/h
Bike 79.2km03:14:09.87
(09:17:34.00)		02:33:20.36
(00:30:42.00)		280
(49)		25931.3 km/h
Cycle03:34:27.34
(09:37:51.46)		02:53:37.83
(00:20:17.46)		242
(43)		22831.0 km/h
T203:39:14.57
(09:42:38.69)		00:04:47.23
(00:04:47.23)		457
(68)		399
Run 1.7km03:49:28.87
(09:52:53.00)		00:10:14.30
(00:10:14.30)		350
(54)		3136:01 min/km
Run 5km04:11:13.87
(10:14:38.00)		00:31:59.30
(00:21:45.00)		372
(59)		3326:35 min/km
Run 5.4km04:14:23.87
(10:17:48.00)		00:35:09.30
(00:03:10.00)		437
(71)		3837:55 min/km
Run 8.4km04:33:43.87
(10:37:08.00)		00:54:29.30
(00:19:20.00)		371
(56)		3256:26 min/km
Run 10.5km04:56:38.44
(11:00:02.56)		01:17:23.86
(00:22:54.56)		479
(76)		4237:20 min/km
Run 12.2km05:12:11.87
(11:15:36.00)		01:32:57.30
(00:15:33.43)		710
(106)		6269:09 min/km
Run 15.5km05:45:07.87
(11:48:32.00)		02:05:53.30
(00:32:56.00)		692
(100)		6099:58 min/km
Run 15.9km05:49:25.87
(11:52:50.00)		02:10:11.30
(00:04:18.00)		646
(93)		56710:45 min/km
Run 18.9km06:15:28.87
(12:18:53.00)		02:36:14.30
(00:26:03.00)		633
(90)		5538:41 min/km
Run06:37:30.82
(12:40:54.95)		02:58:16.25
(00:00:16.89)		608
(91)		5338:26 min/km