Indofood IronMan 70.3 Bintan
25 Aug 2019
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Iron Subekti
698
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
4:27 min/km
Time Behind :
03:41:21.59
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Finish Time
OVERALL
715/733
CATEGORY
106/108
GENDER
634/649
08:18:41.75
08:18:41.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
617
94
542
00:50:16.94
T1
720
106
637
00:08:49.00
Cycle
620
98
554
03:32:02.39
T2
731
108
647
00:12:27.81
Run
724
107
640
03:35:05.60
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:18.11)
Swim
00:50:16.94
(07:00:35.05)
00:50:16.94
(00:50:16.94)
617
(94)
542
26:27 min/km
T1
00:59:05.94
(07:09:24.05)
00:08:49.00
(00:08:49.00)
720
(106)
637
Bike 10.3km
01:19:59.88
(07:30:18.00)
00:20:53.94
(00:20:53.94)
270
(46)
254
29.6 km/h
Bike 40km
02:28:39.88
(08:38:58.00)
01:29:33.94
(01:08:40.00)
604
(95)
543
26.0 km/h
Bike 51km
02:51:57.88
(09:02:16.00)
01:52:51.94
(00:23:18.00)
474
(79)
426
28.3 km/h
Bike 63.2km
03:24:05.88
(09:34:24.00)
02:24:59.94
(00:32:08.00)
702
(106)
621
22.8 km/h
Bike 79.2km
04:05:29.88
(10:15:48.00)
03:06:23.94
(00:41:24.00)
676
(102)
602
23.2 km/h
Cycle
04:31:08.33
(10:41:26.45)
03:32:02.39
(00:25:38.45)
620
(98)
554
25.4 km/h
T2
04:43:36.15
(10:53:54.26)
00:12:27.81
(00:12:27.81)
731
(108)
647
Run 1.7km
05:02:43.88
(11:13:02.00)
00:19:07.73
(00:19:07.73)
731
(108)
647
11:15 min/km
Run 5km
05:35:30.88
(11:45:49.00)
00:51:54.73
(00:32:47.00)
720
(104)
638
9:56 min/km
Run 5.4km
05:40:17.88
(11:50:36.00)
00:56:41.73
(00:04:47.00)
721
(106)
639
11:57 min/km
Run 8.4km
06:07:36.88
(12:17:55.00)
01:24:00.73
(00:27:19.00)
697
(102)
616
9:06 min/km
Run 10.5km
06:27:50.40
(12:38:08.51)
01:44:14.25
(00:20:13.51)
718
(107)
635
9:52 min/km
Run 12.2km
06:41:01.88
(12:51:20.00)
01:57:25.73
(00:13:11.48)
595
(91)
523
7:45 min/km
Run 15.5km
07:18:35.88
(13:28:54.00)
02:34:59.73
(00:37:34.00)
725
(106)
641
11:23 min/km
Run 15.9km
07:23:31.88
(13:33:50.00)
02:39:55.73
(00:04:56.00)
701
(104)
617
12:20 min/km
Run 18.9km
07:51:15.88
(14:01:34.00)
03:07:39.73
(00:27:44.00)
673
(99)
591
9:14 min/km
Run
08:18:41.75
(14:28:59.86)
03:35:05.60
(00:00:30.44)
724
(107)
640
10:11 min/km