Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Herry Hartio
692
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:19 min/km
Time Behind :
01:34:44.57
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Finish Time
OVERALL
306/733
CATEGORY
47/108
GENDER
274/649
06:12:04.73
06:12:04.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
334
53
294
00:41:48.64
T1
123
17
109
00:02:24.44
Cycle
219
38
206
02:52:09.50
T2
243
32
212
00:03:15.26
Run
415
66
363
02:32:26.87
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:41.80)
Swim
00:41:48.64
(06:48:30.44)
00:41:48.64
(00:41:48.64)
334
(53)
294
22:00 min/km
T1
00:44:13.08
(06:50:54.88)
00:02:24.44
(00:02:24.44)
123
(17)
109
Bike 10.3km
01:05:08.20
(07:11:50.00)
00:20:55.11
(00:20:55.11)
272
(47)
256
29.5 km/h
Bike 40km
02:01:43.20
(08:08:25.00)
01:17:30.11
(00:56:35.00)
214
(41)
205
31.5 km/h
Bike 51km
02:21:47.20
(08:28:29.00)
01:37:34.11
(00:20:04.00)
163
(26)
156
32.9 km/h
Bike 63.2km
02:44:50.20
(08:51:32.00)
02:00:37.11
(00:23:03.00)
227
(41)
216
31.8 km/h
Bike 79.2km
03:15:36.20
(09:22:18.00)
02:31:23.11
(00:30:46.00)
284
(50)
263
31.2 km/h
Cycle
03:36:22.59
(09:43:04.39)
02:52:09.50
(00:20:46.39)
219
(38)
206
31.2 km/h
T2
03:39:37.85
(09:46:19.65)
00:03:15.26
(00:03:15.26)
243
(32)
212
Run 1.7km
03:50:18.20
(09:57:00.00)
00:10:40.34
(00:10:40.34)
409
(66)
365
6:16 min/km
Run 5km
04:11:57.20
(10:18:39.00)
00:32:19.34
(00:21:39.00)
368
(57)
328
6:33 min/km
Run 5.4km
04:15:26.20
(10:22:08.00)
00:35:48.34
(00:03:29.00)
540
(88)
475
8:42 min/km
Run 8.4km
04:34:04.20
(10:40:46.00)
00:54:26.34
(00:18:38.00)
323
(48)
284
6:12 min/km
Run 10.5km
04:50:29.08
(10:57:10.88)
01:10:51.22
(00:16:24.88)
363
(56)
321
6:42 min/km
Run 12.2km
05:01:25.20
(11:08:07.00)
01:21:47.34
(00:10:56.12)
366
(57)
323
6:25 min/km
Run 15.5km
05:26:02.20
(11:32:44.00)
01:46:24.34
(00:24:37.00)
399
(63)
350
7:27 min/km
Run 15.9km
05:29:44.20
(11:36:26.00)
01:50:06.34
(00:03:42.00)
532
(78)
463
9:15 min/km
Run 18.9km
05:52:13.20
(11:58:55.00)
02:12:35.34
(00:22:29.00)
476
(68)
409
7:29 min/km
Run
06:12:04.73
(12:18:46.53)
02:32:26.87
(00:00:17.56)
415
(66)
363
7:13 min/km