Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Gonzalo Cabrera
689
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
ESP (SPAIN)
Pace :
3:01 min/km
Time Behind :
01:01:49.59
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Finish Time
OVERALL
166/733
CATEGORY
25/108
GENDER
151/649
05:39:09.75
05:39:09.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
215
30
192
00:38:49.13
T1
211
30
184
00:02:53.80
Cycle
175
32
168
02:48:24.43
T2
455
67
397
00:04:47.14
Run
173
24
153
02:04:15.23
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:37.55)
Swim
00:38:49.13
(06:57:26.69)
00:38:49.13
(00:38:49.13)
215
(30)
192
20:25 min/km
T1
00:41:42.93
(07:00:20.49)
00:02:53.80
(00:02:53.80)
211
(30)
184
Bike 10.3km
01:02:01.44
(07:20:39.00)
00:20:18.51
(00:20:18.51)
212
(38)
200
30.4 km/h
Bike 40km
01:57:44.44
(08:16:22.00)
01:16:01.51
(00:55:43.00)
185
(36)
181
32.0 km/h
Bike 51km
02:18:46.44
(08:37:24.00)
01:37:03.51
(00:21:02.00)
239
(44)
226
31.4 km/h
Bike 63.2km
02:40:45.44
(08:59:23.00)
01:59:02.51
(00:21:59.00)
139
(24)
136
33.3 km/h
Bike 79.2km
03:10:24.44
(09:29:02.00)
02:28:41.51
(00:29:39.00)
196
(32)
184
32.4 km/h
Cycle
03:30:07.36
(09:48:44.92)
02:48:24.43
(00:19:42.92)
175
(32)
168
31.9 km/h
T2
03:34:54.51
(09:53:32.06)
00:04:47.14
(00:04:47.14)
455
(67)
397
Run 1.7km
03:44:48.44
(10:03:26.00)
00:09:53.93
(00:09:53.93)
304
(46)
275
5:49 min/km
Run 5km
04:05:09.44
(10:23:47.00)
00:30:14.93
(00:20:21.00)
288
(41)
256
6:10 min/km
Run 5.4km
04:08:05.44
(10:26:43.00)
00:33:10.93
(00:02:56.00)
328
(53)
288
7:20 min/km
Run 8.4km
04:25:57.44
(10:44:35.00)
00:51:02.93
(00:17:52.00)
268
(40)
235
5:57 min/km
Run 10.5km
04:40:10.35
(10:58:47.90)
01:05:15.84
(00:14:12.90)
249
(34)
221
6:11 min/km
Run 12.2km
04:49:24.44
(11:08:02.00)
01:14:29.93
(00:09:14.09)
164
(27)
149
5:25 min/km
Run 15.5km
05:07:44.44
(11:26:22.00)
01:32:49.93
(00:18:20.00)
89
(12)
80
5:33 min/km
Run 15.9km
05:10:17.44
(11:28:55.00)
01:35:22.93
(00:02:33.00)
113
(14)
99
6:22 min/km
Run 18.9km
05:25:56.44
(11:44:34.00)
01:51:01.93
(00:15:39.00)
92
(11)
81
5:13 min/km
Run
05:39:09.75
(11:57:47.30)
02:04:15.23
(00:00:10.80)
173
(24)
153
5:53 min/km