Indofood IronMan 70.3 Bintan
25 Aug 2019

Fu Seng Kuak
687
Individuals 70.3
Gender :Male
Category :45-49
Status :DNF
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :
Time Behind :
 Add To Favourites
Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:49:03.18
T1



00:08:25.94
T2



05:44:29.10
Run



01:59:27.28
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00
(06:03:17.35)


Swim00:49:03.18
(06:52:20.53)
00:49:03.18
(00:49:03.18)

25:49 min/km
T100:57:29.12
(07:00:46.47)
00:08:25.94
(00:08:25.94)

Bike 10.3km01:27:50.65
(07:31:08.00)
00:30:21.52
(00:30:21.52)

20.4 km/h
Bike 40km02:54:38.65
(08:57:56.00)
01:57:09.52
(01:26:48.00)

20.5 km/h
Bike 51km03:25:19.65
(09:28:37.00)
02:27:50.52
(00:30:41.00)

21.5 km/h
Bike 63.2km04:00:01.65
(10:03:19.00)
03:02:32.52
(00:34:42.00)

21.1 km/h
Bike 79.2km04:52:54.65
(10:56:12.00)
03:55:25.52
(00:52:53.00)

18.2 km/h
Cycle


T205:44:29.10
(11:47:46.45)
05:44:29.10
(05:44:29.10)

Run 1.7km06:04:13.65
(12:07:31.00)
00:19:44.54
(00:19:44.54)

11:36 min/km
Run 5km06:39:46.65
(12:43:04.00)
00:55:17.54
(00:35:33.00)

10:46 min/km
Run 5.4km06:44:27.65
(12:47:45.00)
00:59:58.54
(00:04:41.00)

11:42 min/km
Run 8.4km07:15:05.65
(13:18:23.00)
01:30:36.54
(00:30:38.00)

10:12 min/km
Run 10.5km07:42:59.13
(13:46:16.48)
01:58:30.02
(00:27:53.48)

11:13 min/km
Run 12.2km


Run 15.5km


Run 15.9km


Run 18.9km


Run07:43:56.38
(13:47:13.73)
01:59:27.28
(00:00:18.98)

5:39 min/km