Indofood IronMan 70.3 Bintan
25 Aug 2019

Alvin Alvin
651
Individuals 70.3
Gender :Male
Category :45-49
Status :DNF
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



01:04:03.60
T1



00:06:09.39
Cycle



04:37:52.27
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:20:48.13)
Swim01:04:03.60
(07:24:51.73)		01:04:03.60
(01:04:03.60)
33:42 min/km
T101:10:13.00
(07:31:01.13)		00:06:09.39
(00:06:09.39)
Bike 10.3km01:36:14.87
(07:57:03.00)		00:26:01.87
(00:26:01.87)
23.7 km/h
Bike 40km02:55:10.87
(09:15:59.00)		01:44:57.87
(01:18:56.00)
22.6 km/h
Bike 51km03:23:17.87
(09:44:06.00)		02:13:04.87
(00:28:07.00)
23.5 km/h
Bike 63.2km03:57:07.87
(10:17:56.00)		02:46:54.87
(00:33:50.00)
21.6 km/h
Bike 79.2km04:56:15.87
(11:17:04.00)		03:46:02.87
(00:59:08.00)
16.2 km/h
Cycle05:48:05.27
(12:08:53.40)		04:37:52.27
(00:51:49.40)
19.3 km/h
T2
Run 1.7km
Run 5km
Run 5.4km
Run 8.4km
Run 10.5km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run