Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Aji Rachman
646
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:42 min/km
Time Behind :
02:18:17.20
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Finish Time
OVERALL
506/733
CATEGORY
81/108
GENDER
450/649
06:55:37.36
06:55:37.36
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
676
100
596
00:53:03.30
T1
609
85
536
00:05:27.14
Cycle
583
92
523
03:26:34.79
T2
585
86
513
00:06:06.72
Run
335
51
294
02:24:25.40
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:20:00.61)
Swim
00:53:03.30
(07:13:03.92)
00:53:03.30
(00:53:03.30)
676
(100)
596
27:55 min/km
T1
00:58:30.44
(07:18:31.06)
00:05:27.14
(00:05:27.14)
609
(85)
536
Bike 10.3km
01:23:42.38
(07:43:43.00)
00:25:11.93
(00:25:11.93)
642
(96)
573
24.5 km/h
Bike 40km
02:34:14.38
(08:54:15.00)
01:35:43.93
(01:10:32.00)
633
(99)
567
25.3 km/h
Bike 51km
02:59:04.38
(09:19:05.00)
02:00:33.93
(00:24:50.00)
577
(91)
519
26.6 km/h
Bike 63.2km
03:25:35.38
(09:45:36.00)
02:27:04.93
(00:26:31.00)
518
(86)
466
27.6 km/h
Bike 79.2km
04:00:49.38
(10:20:50.00)
03:02:18.93
(00:35:14.00)
520
(84)
467
27.2 km/h
Cycle
04:25:05.24
(10:45:05.85)
03:26:34.79
(00:24:15.85)
583
(92)
523
26.0 km/h
T2
04:31:11.96
(10:51:12.57)
00:06:06.72
(00:06:06.72)
585
(86)
513
Run 1.7km
04:41:46.38
(11:01:47.00)
00:10:34.42
(00:10:34.42)
397
(63)
356
6:13 min/km
Run 5km
05:04:21.38
(11:24:22.00)
00:33:09.42
(00:22:35.00)
415
(69)
368
6:50 min/km
Run 5.4km
05:07:12.38
(11:27:13.00)
00:36:00.42
(00:02:51.00)
285
(46)
250
7:07 min/km
Run 8.4km
05:24:52.38
(11:44:53.00)
00:53:40.42
(00:17:40.00)
254
(38)
225
5:53 min/km
Run 10.5km
05:43:06.55
(12:03:07.17)
01:11:54.59
(00:18:14.17)
386
(62)
341
6:48 min/km
Run 12.2km
05:53:54.38
(12:13:55.00)
01:22:42.42
(00:10:47.82)
347
(54)
306
6:21 min/km
Run 15.5km
06:16:57.38
(12:36:58.00)
01:45:45.42
(00:23:03.00)
316
(46)
279
6:59 min/km
Run 15.9km
06:20:07.38
(12:40:08.00)
01:48:55.42
(00:03:10.00)
341
(51)
298
7:55 min/km
Run 18.9km
06:39:54.38
(12:59:55.00)
02:08:42.42
(00:19:47.00)
303
(43)
261
6:35 min/km
Run
06:55:37.36
(13:15:37.98)
02:24:25.40
(00:00:11.26)
335
(51)
294
6:50 min/km