Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yong Wei Chia
639
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
MYS (MALAYSIA)
Pace :
2:58 min/km
Time Behind :
01:09:18.91
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Finish Time
OVERALL
141/733
CATEGORY
28/152
GENDER
128/649
05:32:28.67
05:32:28.67
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
133
21
120
00:36:31.71
T1
319
50
275
00:03:34.79
Cycle
157
34
154
02:45:59.80
T2
299
51
261
00:03:42.35
Run
155
28
140
02:02:40.01
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:23.37)
Swim
00:36:31.71
(06:39:55.08)
00:36:31.71
(00:36:31.71)
133
(21)
120
19:13 min/km
T1
00:40:06.50
(06:43:29.87)
00:03:34.79
(00:03:34.79)
319
(50)
275
Bike 10.3km
00:59:53.63
(07:03:17.00)
00:19:47.12
(00:19:47.12)
167
(35)
158
31.2 km/h
Bike 40km
01:55:00.63
(07:58:24.00)
01:14:54.12
(00:55:07.00)
168
(33)
165
32.3 km/h
Bike 51km
02:15:02.63
(08:18:26.00)
01:34:56.12
(00:20:02.00)
160
(33)
153
32.9 km/h
Bike 63.2km
02:37:13.63
(08:40:37.00)
01:57:07.12
(00:22:11.00)
150
(29)
146
33.0 km/h
Bike 79.2km
03:05:46.63
(09:09:10.00)
02:25:40.12
(00:28:33.00)
137
(30)
134
33.6 km/h
Cycle
03:26:06.30
(09:29:29.67)
02:45:59.80
(00:20:19.67)
157
(34)
154
32.4 km/h
T2
03:29:48.66
(09:33:12.03)
00:03:42.35
(00:03:42.35)
299
(51)
261
Run 1.7km
03:38:47.63
(09:42:11.00)
00:08:58.97
(00:08:58.97)
195
(31)
178
5:17 min/km
Run 5km
03:56:01.63
(09:59:25.00)
00:26:12.97
(00:17:14.00)
116
(21)
106
5:13 min/km
Run 5.4km
03:58:27.63
(10:01:51.00)
00:28:38.97
(00:02:26.00)
120
(23)
108
6:05 min/km
Run 8.4km
04:13:15.63
(10:16:39.00)
00:43:26.97
(00:14:48.00)
89
(16)
78
4:56 min/km
Run 10.5km
04:27:53.68
(10:31:17.05)
00:58:05.02
(00:14:38.05)
146
(26)
133
5:30 min/km
Run 12.2km
04:37:29.63
(10:40:53.00)
01:07:40.97
(00:09:35.95)
203
(35)
180
5:38 min/km
Run 15.5km
04:57:04.63
(11:00:28.00)
01:27:15.97
(00:19:35.00)
145
(24)
130
5:56 min/km
Run 15.9km
04:59:44.63
(11:03:08.00)
01:29:55.97
(00:02:40.00)
153
(28)
136
6:40 min/km
Run 18.9km
05:17:39.63
(11:21:03.00)
01:47:50.97
(00:17:55.00)
198
(36)
169
5:58 min/km
Run
05:32:28.67
(11:35:52.04)
02:02:40.01
(00:00:13.62)
155
(28)
140
5:48 min/km