Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yonathan Surjo
637
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
2:54 min/km
Time Behind :
01:02:50.77
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Finish Time
OVERALL
118/733
CATEGORY
24/152
GENDER
111/649
05:26:00.54
05:26:00.54
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
188
30
168
00:37:55.86
T1
448
87
389
00:04:10.00
Cycle
161
35
157
02:46:29.19
T2
202
37
174
00:03:00.88
Run
95
17
86
01:54:24.60
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:29.96)
Swim
00:37:55.86
(06:49:25.82)
00:37:55.86
(00:37:55.86)
188
(30)
168
19:57 min/km
T1
00:42:05.86
(06:53:35.82)
00:04:10.00
(00:04:10.00)
448
(87)
389
Bike 10.3km
01:00:50.04
(07:12:20.00)
00:18:44.17
(00:18:44.17)
79
(19)
76
33.0 km/h
Bike 40km
01:55:59.04
(08:07:29.00)
01:13:53.17
(00:55:09.00)
171
(35)
168
32.3 km/h
Bike 51km
02:15:17.04
(08:26:47.00)
01:33:11.17
(00:19:18.00)
103
(24)
100
34.2 km/h
Bike 63.2km
02:37:38.04
(08:49:08.00)
01:55:32.17
(00:22:21.00)
166
(34)
161
32.8 km/h
Bike 79.2km
03:07:52.04
(09:19:22.00)
02:25:46.17
(00:30:14.00)
243
(50)
227
31.8 km/h
Cycle
03:28:35.05
(09:40:05.01)
02:46:29.19
(00:20:43.01)
161
(35)
157
32.3 km/h
T2
03:31:35.93
(09:43:05.89)
00:03:00.88
(00:03:00.88)
202
(37)
174
Run 1.7km
03:40:30.04
(09:52:00.00)
00:08:54.10
(00:08:54.10)
184
(29)
167
5:14 min/km
Run 5km
03:58:01.04
(10:09:31.00)
00:26:25.10
(00:17:31.00)
143
(25)
131
5:18 min/km
Run 5.4km
04:00:33.04
(10:12:03.00)
00:28:57.10
(00:02:32.00)
149
(28)
133
6:19 min/km
Run 8.4km
04:15:56.04
(10:27:26.00)
00:44:20.10
(00:15:23.00)
122
(21)
108
5:07 min/km
Run 10.5km
04:28:38.10
(10:40:08.06)
00:57:02.16
(00:12:42.06)
123
(23)
112
5:24 min/km
Run 12.2km
04:36:48.04
(10:48:18.00)
01:05:12.10
(00:08:09.93)
59
(13)
55
4:48 min/km
Run 15.5km
04:54:50.04
(11:06:20.00)
01:23:14.10
(00:18:02.00)
78
(13)
71
5:27 min/km
Run 15.9km
04:57:41.04
(11:09:11.00)
01:26:05.10
(00:02:51.00)
217
(40)
189
7:07 min/km
Run 18.9km
05:13:07.04
(11:24:37.00)
01:41:31.10
(00:15:26.00)
78
(14)
68
5:08 min/km
Run
05:26:00.54
(11:37:30.50)
01:54:24.60
(00:00:12.95)
95
(17)
86
5:25 min/km