Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Steven Tan
614
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:05 min/km
Time Behind :
01:23:27.99
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Finish Time
OVERALL
189/733
CATEGORY
35/152
GENDER
169/649
05:46:37.75
05:46:37.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
430
82
379
00:44:04.11
T1
495
96
433
00:04:25.17
Cycle
154
33
151
02:45:43.36
T2
321
58
281
00:03:50.83
Run
198
36
176
02:08:34.27
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:48.27)
Swim
00:44:04.11
(06:51:52.39)
00:44:04.11
(00:44:04.11)
430
(82)
379
23:11 min/km
T1
00:48:29.29
(06:56:17.56)
00:04:25.17
(00:04:25.17)
495
(96)
433
Bike 10.3km
01:08:16.72
(07:16:05.00)
00:19:47.43
(00:19:47.43)
169
(36)
160
31.2 km/h
Bike 40km
02:02:47.72
(08:10:36.00)
01:14:18.43
(00:54:31.00)
156
(32)
153
32.7 km/h
Bike 51km
02:22:59.72
(08:30:48.00)
01:34:30.43
(00:20:12.00)
171
(36)
163
32.7 km/h
Bike 63.2km
02:45:25.72
(08:53:14.00)
01:56:56.43
(00:22:26.00)
173
(36)
167
32.6 km/h
Bike 79.2km
03:14:52.72
(09:22:41.00)
02:26:23.43
(00:29:27.00)
183
(39)
175
32.6 km/h
Cycle
03:34:12.65
(09:42:00.92)
02:45:43.36
(00:19:19.92)
154
(33)
151
32.4 km/h
T2
03:38:03.48
(09:45:51.75)
00:03:50.83
(00:03:50.83)
321
(58)
281
Run 1.7km
03:47:39.72
(09:55:28.00)
00:09:36.24
(00:09:36.24)
269
(48)
241
5:38 min/km
Run 5km
04:07:12.72
(10:15:01.00)
00:29:09.24
(00:19:33.00)
236
(42)
210
5:55 min/km
Run 5.4km
04:09:52.72
(10:17:41.00)
00:31:49.24
(00:02:40.00)
212
(40)
189
6:40 min/km
Run 8.4km
04:27:02.72
(10:34:51.00)
00:48:59.24
(00:17:10.00)
214
(38)
187
5:43 min/km
Run 10.5km
04:40:35.08
(10:48:23.35)
01:02:31.60
(00:13:32.35)
211
(36)
188
5:55 min/km
Run 12.2km
04:51:37.72
(10:59:26.00)
01:13:34.24
(00:11:02.64)
384
(71)
338
6:29 min/km
Run 15.5km
05:12:19.72
(11:20:08.00)
01:34:16.24
(00:20:42.00)
197
(36)
173
6:16 min/km
Run 15.9km
05:15:01.72
(11:22:50.00)
01:36:58.24
(00:02:42.00)
166
(31)
146
6:45 min/km
Run 18.9km
05:33:06.72
(11:40:55.00)
01:55:03.24
(00:18:05.00)
204
(37)
172
6:01 min/km
Run
05:46:37.75
(11:54:26.03)
02:08:34.27
(00:00:13.28)
198
(36)
176
6:05 min/km