Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Stanley Tan
610
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
2:58 min/km
Time Behind :
01:10:32.05
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Finish Time
OVERALL
145/733
CATEGORY
30/152
GENDER
132/649
05:33:41.81
05:33:41.81
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
210
36
187
00:38:34.75
T1
63
9
56
00:02:04.23
Cycle
227
44
214
02:52:26.73
T2
250
45
218
00:03:17.20
Run
121
22
109
01:57:18.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:55.11)
Swim
00:38:34.75
(06:52:29.87)
00:38:34.75
(00:38:34.75)
210
(36)
187
20:18 min/km
T1
00:40:38.98
(06:54:34.10)
00:02:04.23
(00:02:04.23)
63
(9)
56
Bike 10.3km
01:01:10.88
(07:15:06.00)
00:20:31.89
(00:20:31.89)
224
(44)
212
30.1 km/h
Bike 40km
01:59:18.88
(08:13:14.00)
01:18:39.89
(00:58:08.00)
282
(55)
268
30.7 km/h
Bike 51km
02:20:44.88
(08:34:40.00)
01:40:05.89
(00:21:26.00)
284
(57)
270
30.8 km/h
Bike 63.2km
02:44:05.88
(08:58:01.00)
02:03:26.89
(00:23:21.00)
258
(49)
242
31.3 km/h
Bike 79.2km
03:13:15.88
(09:27:11.00)
02:32:36.89
(00:29:10.00)
164
(34)
157
32.9 km/h
Cycle
03:33:05.71
(09:47:00.83)
02:52:26.73
(00:19:49.83)
227
(44)
214
31.2 km/h
T2
03:36:22.91
(09:50:18.03)
00:03:17.20
(00:03:17.20)
250
(45)
218
Run 1.7km
03:45:07.88
(09:59:03.00)
00:08:44.96
(00:08:44.96)
163
(25)
149
5:08 min/km
Run 5km
04:02:53.88
(10:16:49.00)
00:26:30.96
(00:17:46.00)
155
(27)
142
5:23 min/km
Run 5.4km
04:05:29.88
(10:19:25.00)
00:29:06.96
(00:02:36.00)
173
(32)
156
6:29 min/km
Run 8.4km
04:21:02.88
(10:34:58.00)
00:44:39.96
(00:15:33.00)
132
(23)
117
5:11 min/km
Run 10.5km
04:34:05.64
(10:48:00.76)
00:57:42.72
(00:13:02.76)
135
(25)
124
5:28 min/km
Run 12.2km
04:42:56.88
(10:56:52.00)
01:06:33.96
(00:08:51.24)
115
(22)
105
5:12 min/km
Run 15.5km
05:01:18.88
(11:15:14.00)
01:24:55.96
(00:18:22.00)
92
(16)
83
5:33 min/km
Run 15.9km
05:03:56.88
(11:17:52.00)
01:27:33.96
(00:02:38.00)
138
(23)
122
6:34 min/km
Run 18.9km
05:20:00.88
(11:33:56.00)
01:43:37.96
(00:16:04.00)
107
(19)
93
5:21 min/km
Run
05:33:41.81
(11:47:36.93)
01:57:18.90
(00:00:15.44)
121
(22)
109
5:33 min/km