Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Sapparit Panja
607
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
TH
Nation :
THA (THAILAND)
Pace :
3:14 min/km
Time Behind :
01:39:50.37
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Finish Time
OVERALL
269/733
CATEGORY
51/152
GENDER
240/649
06:03:00.14
06:03:00.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
233
41
208
00:39:10.77
T1
316
49
272
00:03:33.54
Cycle
288
54
267
02:57:11.11
T2
185
33
158
00:02:50.35
Run
290
58
257
02:20:14.36
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:06.08)
Swim
00:39:10.77
(06:50:16.85)
00:39:10.77
(00:39:10.77)
233
(41)
208
20:37 min/km
T1
00:42:44.31
(06:53:50.40)
00:03:33.54
(00:03:33.54)
316
(49)
272
Bike 10.3km
01:05:00.91
(07:16:07.00)
00:22:16.60
(00:22:16.60)
420
(89)
392
27.7 km/h
Bike 40km
02:04:02.91
(08:15:09.00)
01:21:18.60
(00:59:02.00)
331
(65)
311
30.2 km/h
Bike 51km
02:24:34.91
(08:35:41.00)
01:41:50.60
(00:20:32.00)
202
(43)
193
32.1 km/h
Bike 63.2km
02:47:31.91
(08:58:38.00)
02:04:47.60
(00:22:57.00)
216
(45)
206
31.9 km/h
Bike 79.2km
03:17:43.91
(09:28:50.00)
02:34:59.60
(00:30:12.00)
239
(47)
223
31.8 km/h
Cycle
03:39:55.43
(09:51:01.51)
02:57:11.11
(00:22:11.51)
288
(54)
267
30.3 km/h
T2
03:42:45.78
(09:53:51.86)
00:02:50.35
(00:02:50.35)
185
(33)
158
Run 1.7km
03:54:08.91
(10:05:15.00)
00:11:23.13
(00:11:23.13)
485
(98)
433
6:41 min/km
Run 5km
04:14:48.91
(10:25:55.00)
00:32:03.13
(00:20:40.00)
307
(59)
272
6:15 min/km
Run 5.4km
04:17:57.91
(10:29:04.00)
00:35:12.13
(00:03:09.00)
424
(86)
370
7:52 min/km
Run 8.4km
04:36:18.91
(10:47:25.00)
00:53:33.13
(00:18:21.00)
298
(56)
260
6:07 min/km
Run 10.5km
04:51:33.51
(11:02:39.59)
01:08:47.72
(00:15:14.59)
318
(61)
282
6:31 min/km
Run 12.2km
05:02:11.91
(11:13:18.00)
01:19:26.13
(00:10:38.40)
321
(58)
284
6:15 min/km
Run 15.5km
05:24:45.91
(11:35:52.00)
01:42:00.13
(00:22:34.00)
278
(54)
245
6:50 min/km
Run 15.9km
05:27:49.91
(11:38:56.00)
01:45:04.13
(00:03:04.00)
291
(59)
252
7:40 min/km
Run 18.9km
05:47:00.91
(11:58:07.00)
02:04:15.13
(00:19:11.00)
259
(51)
222
6:23 min/km
Run
06:03:00.14
(12:14:06.22)
02:20:14.36
(00:00:14.61)
290
(58)
257
6:38 min/km