Indofood IronMan 70.3 Bintan
25 Aug 2019

Roys Tan
604
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:36 min/km
Time Behind :02:19:55.03
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Finish Time
OVERALL
454/733
CATEGORY
92/152
GENDER
406/649
06:43:04.79
06:43:04.79
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
648
133
571
00:51:43.39
T1
534
110
469
00:04:43.37
Cycle
528
113
475
03:19:14.93
T2
584
115
512
00:06:06.66
Run
301
60
266
02:21:16.43
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:07:36.01)
Swim00:51:43.39
(06:59:19.40)		00:51:43.39
(00:51:43.39)		648
(133)		57127:13 min/km
T100:56:26.76
(07:04:02.78)		00:04:43.37
(00:04:43.37)		534
(110)		469
Bike 10.3km01:18:21.98
(07:25:58.00)		00:21:55.21
(00:21:55.21)		389
(80)		36428.2 km/h
Bike 40km02:20:55.98
(08:28:32.00)		01:24:29.21
(01:02:34.00)		457
(96)		41528.5 km/h
Bike 51km02:44:37.98
(08:52:14.00)		01:48:11.21
(00:23:42.00)		504
(102)		45427.8 km/h
Bike 63.2km03:12:48.98
(09:20:25.00)		02:16:22.21
(00:28:11.00)		599
(122)		53526.0 km/h
Bike 79.2km03:44:42.98
(09:52:19.00)		02:48:16.21
(00:31:54.00)		347
(70)		31730.1 km/h
Cycle04:15:41.69
(10:23:17.71)		03:19:14.93
(00:30:58.71)		528
(113)		47527.0 km/h
T204:21:48.36
(10:29:24.38)		00:06:06.66
(00:06:06.66)		584
(115)		512
Run 1.7km04:34:19.98
(10:41:56.00)		00:12:31.62
(00:12:31.62)		574
(120)		5097:22 min/km
Run 5km04:57:46.98
(11:05:23.00)		00:35:58.62
(00:23:27.00)		471
(99)		4187:06 min/km
Run 5.4km05:00:44.98
(11:08:21.00)		00:38:56.62
(00:02:58.00)		341
(64)		2987:25 min/km
Run 8.4km05:19:41.98
(11:27:18.00)		00:57:53.62
(00:18:57.00)		343
(68)		3036:19 min/km
Run 10.5km05:35:41.01
(11:43:17.03)		01:13:52.65
(00:15:59.03)		413
(82)		3637:00 min/km
Run 12.2km05:45:51.98
(11:53:28.00)		01:24:03.62
(00:10:10.96)		274
(51)		2425:59 min/km
Run 15.5km06:06:51.98
(12:14:28.00)		01:45:03.62
(00:21:00.00)		208
(39)		1836:21 min/km
Run 15.9km06:09:37.98
(12:17:14.00)		01:47:49.62
(00:02:46.00)		190
(35)		1676:55 min/km
Run 18.9km06:28:02.98
(12:35:39.00)		02:06:14.62
(00:18:25.00)		216
(40)		1836:08 min/km
Run06:43:04.79
(12:50:40.81)		02:21:16.43
(00:00:11.31)		301
(60)		2666:41 min/km