Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ram Chand Mer Chand
595
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
MYS (MALAYSIA)
Pace :
3:58 min/km
Time Behind :
03:02:20.35
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Finish Time
OVERALL
604/733
CATEGORY
128/152
GENDER
533/649
07:25:30.11
07:25:30.11
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
628
128
551
00:50:40.45
T1
714
147
631
00:08:33.42
Cycle
611
131
546
03:31:05.57
T2
724
148
640
00:11:04.71
Run
513
101
451
02:44:05.95
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:38.07)
Swim
00:50:40.45
(07:04:18.52)
00:50:40.45
(00:50:40.45)
628
(128)
551
26:40 min/km
T1
00:59:13.87
(07:12:51.94)
00:08:33.42
(00:08:33.42)
714
(147)
631
Bike 10.3km
01:24:38.92
(07:38:17.00)
00:25:25.05
(00:25:25.05)
649
(135)
580
24.3 km/h
Bike 40km
02:34:10.92
(08:47:49.00)
01:34:57.05
(01:09:32.00)
621
(134)
558
25.6 km/h
Bike 51km
02:59:03.92
(09:12:42.00)
01:59:50.05
(00:24:53.00)
581
(125)
523
26.5 km/h
Bike 63.2km
03:27:35.92
(09:41:14.00)
02:28:22.05
(00:28:32.00)
611
(125)
546
25.7 km/h
Bike 79.2km
04:04:54.92
(10:18:33.00)
03:05:41.05
(00:37:19.00)
600
(126)
537
25.7 km/h
Cycle
04:30:19.44
(10:43:57.52)
03:31:05.57
(00:25:24.52)
611
(131)
546
25.5 km/h
T2
04:41:24.16
(10:55:02.24)
00:11:04.71
(00:11:04.71)
724
(148)
640
Run 1.7km
04:53:53.92
(11:07:32.00)
00:12:29.76
(00:12:29.76)
573
(119)
508
7:21 min/km
Run 5km
05:18:36.92
(11:32:15.00)
00:37:12.76
(00:24:43.00)
534
(112)
475
7:29 min/km
Run 5.4km
05:22:00.92
(11:35:39.00)
00:40:36.76
(00:03:24.00)
512
(109)
453
8:30 min/km
Run 8.4km
05:42:58.92
(11:56:37.00)
01:01:34.76
(00:20:58.00)
469
(94)
409
6:59 min/km
Run 10.5km
06:01:40.70
(12:15:18.78)
01:20:16.54
(00:18:41.78)
518
(107)
459
7:36 min/km
Run 12.2km
06:13:08.92
(12:26:47.00)
01:31:44.76
(00:11:28.21)
434
(81)
380
6:44 min/km
Run 15.5km
06:39:35.92
(12:53:14.00)
01:58:11.76
(00:26:27.00)
496
(100)
434
8:00 min/km
Run 15.9km
06:43:09.92
(12:56:48.00)
02:01:45.76
(00:03:34.00)
494
(101)
433
8:55 min/km
Run 18.9km
07:04:40.92
(13:18:19.00)
02:23:16.76
(00:21:31.00)
426
(81)
366
7:10 min/km
Run
07:25:30.11
(13:39:08.19)
02:44:05.95
(00:00:16.23)
513
(101)
451
7:46 min/km