Indofood IronMan 70.3 Bintan
25 Aug 2019

Onkar Malani
584
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :SG
Nation :IND (INDIA)
Pace :4:27 min/km
Time Behind :03:56:34.77
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Finish Time
OVERALL
718/733
CATEGORY
150/152
GENDER
636/649
08:19:44.53
08:19:44.53
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
512
96
447
00:46:28.90
T1
733
152
649
00:14:40.48
Cycle
728
151
645
04:14:38.62
T2
730
151
646
00:11:51.35
Run
568
117
497
02:52:05.18
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00
(06:12:53.01)


Swim00:46:28.90
(06:59:21.91)
00:46:28.90
(00:46:28.90)
512
(96)
44724:27 min/km
T101:01:09.38
(07:14:02.39)
00:14:40.48
(00:14:40.48)
733
(152)
649
Bike 10.3km01:25:23.99
(07:38:17.00)
00:24:14.60
(00:24:14.60)
589
(123)
52925.5 km/h
Bike 40km02:49:40.99
(09:02:34.00)
01:48:31.60
(01:24:17.00)
727
(152)
64421.1 km/h
Bike 51km03:19:52.99
(09:32:46.00)
02:18:43.60
(00:30:12.00)
720
(150)
63821.9 km/h
Bike 63.2km03:59:36.99
(10:12:30.00)
02:58:27.60
(00:39:44.00)
731
(152)
64818.4 km/h
Bike 79.2km04:43:51.99
(10:56:45.00)
03:42:42.60
(00:44:15.00)
712
(149)
63021.7 km/h
Cycle05:15:48.00
(11:28:41.01)
04:14:38.62
(00:31:56.01)
728
(151)
64521.1 km/h
T205:27:39.35
(11:40:32.36)
00:11:51.35
(00:11:51.35)
730
(151)
646
Run 1.7km05:42:20.99
(11:55:14.00)
00:14:41.63
(00:14:41.63)
681
(142)
6018:38 min/km
Run 5km06:14:29.99
(12:27:23.00)
00:46:50.63
(00:32:09.00)
711
(146)
6299:44 min/km
Run 5.4km06:16:58.99
(12:29:52.00)
00:49:19.63
(00:02:29.00)
138
(26)
1246:12 min/km
Run 8.4km06:37:32.99
(12:50:26.00)
01:09:53.63
(00:20:34.00)
452
(92)
3936:51 min/km
Run 10.5km06:53:19.93
(13:06:12.94)
01:25:40.57
(00:15:46.94)
590
(124)
5208:07 min/km
Run 12.2km07:06:57.99
(13:19:51.00)
01:39:18.63
(00:13:38.05)
628
(132)
5538:01 min/km
Run 15.5km07:31:06.99
(13:44:00.00)
02:03:27.63
(00:24:09.00)
369
(70)
3247:19 min/km
Run 15.9km07:34:28.99
(13:47:22.00)
02:06:49.63
(00:03:22.00)
421
(85)
3668:25 min/km
Run 18.9km07:57:14.99
(14:10:08.00)
02:29:35.63
(00:22:46.00)
492
(102)
4247:35 min/km
Run08:19:44.53
(14:32:37.54)
02:52:05.18
(00:00:14.54)
568
(117)
4978:09 min/km