Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Olivier Gay
583
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
3:11 min/km
Time Behind :
01:33:20.86
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Finish Time
OVERALL
230/733
CATEGORY
42/152
GENDER
208/649
05:56:30.63
05:56:30.63
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
111
18
100
00:35:22.27
T1
271
43
235
00:03:20.48
Cycle
232
45
219
02:53:02.79
T2
411
72
358
00:04:31.72
Run
289
57
256
02:20:13.35
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:34.63)
Swim
00:35:22.27
(06:39:56.90)
00:35:22.27
(00:35:22.27)
111
(18)
100
18:36 min/km
T1
00:38:42.75
(06:43:17.38)
00:03:20.48
(00:03:20.48)
271
(43)
235
Bike 10.3km
00:59:56.37
(07:04:31.00)
00:21:13.61
(00:21:13.61)
306
(60)
287
29.1 km/h
Bike 40km
01:56:40.37
(08:01:15.00)
01:17:57.61
(00:56:44.00)
221
(42)
212
31.4 km/h
Bike 51km
02:16:54.37
(08:21:29.00)
01:38:11.61
(00:20:14.00)
173
(37)
165
32.6 km/h
Bike 63.2km
02:39:51.37
(08:44:26.00)
02:01:08.61
(00:22:57.00)
215
(44)
205
31.9 km/h
Bike 79.2km
03:10:32.37
(09:15:07.00)
02:31:49.61
(00:30:41.00)
279
(57)
258
31.3 km/h
Cycle
03:31:45.55
(09:36:20.18)
02:53:02.79
(00:21:13.18)
232
(45)
219
31.1 km/h
T2
03:36:17.27
(09:40:51.90)
00:04:31.72
(00:04:31.72)
411
(72)
358
Run 1.7km
03:45:12.37
(09:49:47.00)
00:08:55.09
(00:08:55.09)
189
(30)
172
5:14 min/km
Run 5km
04:04:04.37
(10:08:39.00)
00:27:47.09
(00:18:52.00)
205
(34)
188
5:43 min/km
Run 5.4km
04:06:39.37
(10:11:14.00)
00:30:22.09
(00:02:35.00)
167
(30)
150
6:27 min/km
Run 8.4km
04:24:15.37
(10:28:50.00)
00:47:58.09
(00:17:36.00)
249
(47)
220
5:52 min/km
Run 10.5km
04:39:31.58
(10:44:06.21)
01:03:14.30
(00:15:16.21)
225
(40)
200
5:59 min/km
Run 12.2km
04:50:10.37
(10:54:45.00)
01:13:53.09
(00:10:38.79)
324
(59)
287
6:15 min/km
Run 15.5km
05:16:04.37
(11:20:39.00)
01:39:47.09
(00:25:54.00)
469
(91)
411
7:50 min/km
Run 15.9km
05:18:56.37
(11:23:31.00)
01:42:39.09
(00:02:52.00)
222
(41)
194
7:10 min/km
Run 18.9km
05:39:25.37
(11:44:00.00)
02:03:08.09
(00:20:29.00)
348
(72)
301
6:49 min/km
Run
05:56:30.63
(12:01:05.26)
02:20:13.35
(00:00:13.31)
289
(57)
256
6:38 min/km